James Penn: 3 books

As the ideal fitness guide for beginners both male and female, Fitness Myths and Methods Part 1 covers the basic fundamentals of General Fitness and Muscle Building. In this series, we dispel the many popular myths that plague the Fitness and Nutrition industry, as well as give in depth advice for training methods and programming. No scams. No embellishments. This is as real as it gets

IT'LL SOON BE DARK Eighteen dark faerie tales lie within these pages. Like the originals, they are. Like those that came before, those that warned of the darkness. Not like modern tales, no. No happy endings in sight. These stories are all new (not re-tellings of old tales) and...

The purpose of this book is to introduce the phosphorus (P) removal structure as a new BMP for reducing dissolved P loading to surface waters from non-point source pollution, provide guidance on designing site-specific P removal structures, and provide instruction on use of the design software, “Phrog”...