Fitness Myths and Methods Part 1
Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
| Author: | James Penn | ISBN: | 9781310438257 |
| Publisher: | James Penn | Publication: | February 25, 2015 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | James Penn |
| ISBN: | 9781310438257 |
| Publisher: | James Penn |
| Publication: | February 25, 2015 |
| Imprint: | Smashwords Edition |
| Language: | English |
As the ideal fitness guide for beginners both male and female, Fitness Myths and Methods Part 1 covers the basic fundamentals of General Fitness and Muscle Building. In this series, we dispel the many popular myths that plague the Fitness and Nutrition industry, as well as give in depth advice for training methods and programming. No scams. No embellishments. This is as real as it gets
As the ideal fitness guide for beginners both male and female, Fitness Myths and Methods Part 1 covers the basic fundamentals of General Fitness and Muscle Building. In this series, we dispel the many popular myths that plague the Fitness and Nutrition industry, as well as give in depth advice for training methods and programming. No scams. No embellishments. This is as real as it gets
