Jeffrey Wilbert: 1 book
Fattitudes
Beat Self-Defeat and Win Your War with Weight
Language: English
Release Date: May 5, 2000
What's keeping you from slimming down? It may be Fattitudes! Fattitudes are the thoughts and feelings that sabotage your weight--loss goals. Dr. Jeffrey R. Wilbert and his wife Norean, who have had personal and professional experience fighting the war against fattitudes, tell you how to stop self-sabotage.
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