Jim Carmichael: 4 books
A Long Healing Come Slowly
A Novel About Ptsd (Post Traumatic Stress Disorder) and Its Effects on Suffering Individuals and Their Families
Language: English
Release Date: July 22, 2016
Michael Lloyds life came to a screeching halt when his best friend, Cpl. Damien Wilson, was killed in Vietnam. Little did Michael know the black whirlpool of emotion Damiens death would set into motion. Michaels father, Stephen, President of Lloyd Hotels International, had been a B-24 pilot during...
Chris Carmichael's Food for Fitness
Eat Right to Train Right
Language: English
Release Date: April 5, 2005
From the New York Times Bestselling Authors comes the foods, the recipes, and the preparation methods you need to achieve your fitness, health, and weight-loss goals.
Active people require a nutrition program that keeps pace with their busy lifestyles and changing fitness goals, and that means...
The Time-Crunched Cyclist
Race-Winning Fitness in 6 Hours a Week, 3rd Ed.
Language: English
Release Date: May 1, 2017
The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, gravel grinders, cyclocross, Gran Fondos, and mountain bike events. With elite cycling coach Chris Carmichael’s innovative, time-saving approach, busy cyclists will develop fitness, speed, and power in just...
by Chris Carmichael, Jim Rutberg
Language: English
Release Date: June 1, 2004
Language: English
Release Date: June 1, 2004
Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter,...