Michelle Bridges: 10 books

Book cover of Total Body Transformation

Total Body Transformation

Lose Weight Fast-and Keep It Off Forever!

by Michelle Bridges
Language: English
Release Date: April 8, 2014

**NEW YORK TIMES BESTSELLER Get ready for a Total Body Transformation!** Meet Michelle Bridges, the straight-talking star trainer of Australia’s The Biggest Loser and founder of Australia’s #1 online weight-loss program. With her 12-Week Body Transformation, Michelle has inspired...
Book cover of Michelle Bridges' Australian Calorie Counter
by Michelle Bridges
Language: English
Release Date: January 2, 2013

'Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to...
Book cover of Losing The Last 5 Kilos
by Michelle Bridges
Language: English
Release Date: October 17, 2012

Lose 5 kilos in 30 days. It sounds straightforward and it is. Michelle Bridges is Australia's most successful weight-loss expert and she knows how to get people into shape quickly. Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't...
Book cover of Food For Life
by Michelle Bridges
Language: English
Release Date: September 27, 2016

Michelle Bridges is passionate about health - her health, your health, our health. In Food for Life, Michelle shows us how to cook for a lifetime of wellbeing and fitness, and reminds us that we each have the power to choose better health through our food. Michelle includes 200 delicious recipes,...
Book cover of No Excuses Cookbook
by Michelle Bridges
Language: English
Release Date: July 23, 2012

The best way to lose weight is to change what you eat: fresh ingredients, good-quality food, portion control. With easy-to-follow menu plans and over 80 delicious, low-calorie recipes for everyday eating, Michelle Bridges will help you take charge of your weight loss. Michelle's food tastes amazing...
Book cover of The No Excuses Cookbook

The No Excuses Cookbook

Weightloss Recipes for Everyday Life

by Michelle Bridges
Language: English
Release Date: October 17, 2012

The best way to lose weight is to change what you eat: fresh ingredients, good-quality food, portion control. With easy-to-follow menu plans and over 80 delicious, low-calorie recipes for everyday eating, Michelle Bridges will help you take charge of your weight loss. Michelle's food tastes amazing...
Book cover of Make It Happen

Make It Happen

Live your best life

by Michelle Bridges
Language: English
Release Date: February 29, 2016

The difference between the life you want and the life you have is YOU!� So what are you waiting for? Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks - she's been there too and has come out stronger through self-belief, hard work and having a plan.� The...
Book cover of Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight

Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight

The facts, the foods and the recipes - feel great get fit and lose weight

by Michelle Bridges
Language: English
Release Date: January 29, 2014

Get the best out of the food you eat to get the best out of yourself. Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these...
Book cover of Keeping It Off
by Michelle Bridges
Language: English
Release Date: September 26, 2017

A complete plan for long-term weight loss and good health. "Just like you, I need to keep up with my training, keep eating well and keep my head in check." Michelle Bridges wants to start the conversation that no one seems to be having. In Keeping It Off, she teams the latest...
Book cover of Feminist Activist Ethnography

Feminist Activist Ethnography

Counterpoints to Neoliberalism in North America

by Mary K. Anglin, Khiara M. Bridges, Elizabeth Chin
Language: English
Release Date: April 4, 2013

Writing in the wake of neoliberalism, where human rights and social justice have increasingly been subordinated to proliferating “consumer choices” and ideals of market justice, contributors to this collection argue that feminist ethnographers are in a key position to reassert the central feminist...
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy