Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight

The facts, the foods and the recipes - feel great get fit and lose weight

Nonfiction, Food & Drink
Cover of the book Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight by Michelle Bridges, Penguin Random House Australia
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Michelle Bridges ISBN: 9781743483015
Publisher: Penguin Random House Australia Publication: January 29, 2014
Imprint: Penguin eBooks Language: English
Author: Michelle Bridges
ISBN: 9781743483015
Publisher: Penguin Random House Australia
Publication: January 29, 2014
Imprint: Penguin eBooks
Language: English

Get the best out of the food you eat to get the best out of yourself.
Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these nutritional big hitters are beneficial additions to everyone's culinary arsenal.�
Inside you'll discover:
the benefits each superfood provides information on how they can help you to improve your state of mind, exercise effectively and lose weight weekly menu plans and shopping lists� And with 80 tasty, tantalising recipes - from awesome breakfasts and elegant evening meals to light lunches and on-the-go sandwiches - it's easy to incorporate these sensational superfoods into your diet.�

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Get the best out of the food you eat to get the best out of yourself.
Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these nutritional big hitters are beneficial additions to everyone's culinary arsenal.�
Inside you'll discover:
the benefits each superfood provides information on how they can help you to improve your state of mind, exercise effectively and lose weight weekly menu plans and shopping lists� And with 80 tasty, tantalising recipes - from awesome breakfasts and elegant evening meals to light lunches and on-the-go sandwiches - it's easy to incorporate these sensational superfoods into your diet.�

More books from Penguin Random House Australia

Cover of the book Netball Gems 3: Pivot and Win by Michelle Bridges
Cover of the book Vet Cadets: Saving Itsy Bitsy (BK3) by Michelle Bridges
Cover of the book The Laeduin: Disharmony Book 2 by Michelle Bridges
Cover of the book At the Show: Juliet, Nearly a Vet (Book 2) by Michelle Bridges
Cover of the book Living With Leanne by Michelle Bridges
Cover of the book The Dons by Michelle Bridges
Cover of the book The Girl Who Climbed Everest: The inspirational story of Alyssa Azar, Australia's Youngest Adventurer by Michelle Bridges
Cover of the book Australia's Second Chance by Michelle Bridges
Cover of the book The Kingdom of the Lost Book 1: The Red Wind by Michelle Bridges
Cover of the book Deal with the Devil by Michelle Bridges
Cover of the book Stuff Happens: Fadi by Michelle Bridges
Cover of the book Reclaiming Epicurus: Penguin Special by Michelle Bridges
Cover of the book The Coal Face: Penguin Special by Michelle Bridges
Cover of the book The Dragons 1: Camelot by Michelle Bridges
Cover of the book Saurus Street 5: A Plesiosaur Broke My Bathtub by Michelle Bridges
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy