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Author Jonny Bowden looks at what he calls “The Four Horsemen of Aging”—free radicals, inflammation, glycation, and stress—and shows how they can harm your health and shorten your life. Bowden then unveils an arsenal of anti-aging strategies culled from cutting edge research and lessons learned...

When a loved one dies it can seem like life will never be normal again. The world can become a blur of flowers, relatives, cards, and well-meaning visitors; and the griever may feel that he or she cannot come up for air. But there is normalcy after death, say authors Zonnebelt-Smeenge and De Vries;...

Buck Jernigan, his wife Betty Gail and their twins, Norman and Polly, live in the small hamlet of Stone Mountain, Georgia. The Civil War reshapes their environment from a thriving tourist and granite Mecca to a war-ravaged county. Although the Jernigans are pro-Union their family becomes entangled...

What do you do when you are marked with shame and sorrow even before your birth. Ishmael rises above his background with perseverance and a pure heart that longs to do what is right. His effort pays off, and he is able to become a voice for those who have none. Do we let others define who we are,...

This volume, first published in 1974, offers a selection of modern perspectives on Seneca, covering his prose treatises, his letters and his tragedies. For centuries literary and philosophical circles had to take Seneca seriously, even if they could not always respect him, and although his...

As a part of the Counterpoints series, Four Views on the Historical Adam clearly outlines four primary views on Adam held by evangelicals, featuring top-notch proponents of each view presenting their positions in their own words and critiquing the positions with which they disagree. You will come...

“Nonviolence is not the recourse of the weak but actually calls for an uncommon kind of strength; it is not a refraining from something but the engaging of a positive force,” renowned peace activist Michael Nagler writes. Here he offers a step-by-step guide to creatively using nonviolence to confront...

Sometimes life just seems to get the best of us. The wounds can cut very deep on occasion: addiction, divorce, grief, feeling unloved and unwanted, and so many others. And the scars may never entirely heal. However, our Christian faith urges us to recall that Jesus rose from the tomb with visible...

With a background in the physical sciences, Dr. Eric Skousen has produced a stunning account of the creation of the earth from the findings of earth scientists and the teachings of the Lord’s prophets. At last, many unanswered questions about the earth’s creation can be resolved with confidence....

The first edition of this work, published in 1982, concentrated on the athlete's use of and the physician's knowledge of, anabolic steroids. This fully updated second edition discusses the continuing controversy over their use in competitive sports. An introduction of the use and abuse of anabolic...

The groundbreaking follow-up to the international bestseller­­a hands-on guide to putting McKinsey techniques to work in your organization McKinsey & Company is the most respected and most secretive consulting firm in the world, and business readers just can't seem to get enough of all...

The essays in this book focus on the controversies concerning Britain's economic performance between the mid-nineteenth century and the First World War. The overriding theme is that Britain's own resources were consistently more productive, more resilient and more successful than is normally assumed....

This book presents a clear exposition of what constitutes asymmetry in economics. It provides an empirical application of these ideas in the case of the EU. In particular, it shows how important asymmetry is for the appropriate design of policy in the Euro Area.

The acclaimed textbook for navigating the practice and challenges of public health, now updated and completely revised "It should be recommended or assigned to all students in public health." -American Journal of Epidemiology The practice of public health would be easier if all the decisions...