Beat Self-Defeat and Win Your War with Weight
by
Jeffrey Wilbert, Ph.D., Norean Wilbert
Language: English
Release Date: May 5, 2000
What's keeping you from slimming down? It may be Fattitudes! Fattitudes are the thoughts and feelings that sabotage your weight--loss goals. Dr. Jeffrey R. Wilbert and his wife Norean, who have had personal and professional experience fighting the war against fattitudes, tell you how to stop self-sabotage.
Learn...