Healing from the Past, Embracing the Present, Creating an Ideal Future
by
Philip G. Zimbardo, Rosemary K.M. Sword
Language: English
Release Date: September 25, 2017
In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. “Time Perspective Therapy” shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve...