Alpha imprint: 730 books
The Complete Idiot's Guide to Running Injury-Free
Hit the Road Without the Road Hitting You Back
Language: English
Release Date: March 4, 2008
No pain-maximum gain.
More than half of all runners in the U.S. are sidelined at least once a year because of an injury. Many others run through the pain that starts to surface as they age - the result of years of bad posture, joint and muscle stiffness and poor running mechanics. This guide...
by Angela Wong Douglas, Bill Douglas
Language: English
Release Date: October 2, 2012
Language: English
Release Date: October 2, 2012
T'ai Chi-a martial art used for health, meditation, and self-defense-and QiGong-a large variety of physical and mental training methods based on Chinese philosophy-are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has demonstrated its health benefits by being...
Obstacle Race Training Bible
The #1 Resource to Prepare for and Conquer Any Course!
Language: English
Release Date: December 4, 2012
Obstacle Race Training Bible provides readers with one-stop access to everything they need to know to prepare for and successfully complete a Tough Mudder, Spartan Race, Warrior Dash, or any of the other international or regional obstacle races that are taking the world by storm. All of these races...
High Intensity Interval Training
Burn Fat Faster with 60-Plus High-Impact Exercises
Language: English
Release Date: July 7, 2015
HIIT, or High-Intensity Interval Training, is a new workout trend that involves short, intense bursts of exercise following by periods of lower-intensity exercise or rest. The science behind HIIT is that through these intense bursts of activity, the body burns more calories in a shorter period of...
by Christopher Wiggins
Language: English
Release Date: June 5, 2014
Language: English
Release Date: June 5, 2014
BRAND NEW TOPIC AND TITLE IN FULL-COLOR
At first glance, a bicycle appears to be a very simple machine. However, today's bicycles are complex, and for the person who is passionate about cycling, keeping a bicycle in peak operating condition is paramount to fully enjoying their sport.
Idiot's...
The Complete Idiot's Guide Numerology Workbook
Reveal Essential Truths About Yourself, Your Loved Ones, and the World Around You
Language: English
Release Date: November 3, 2009
Numerology holds the key to self-understanding, foretelling the future, and strong sales!
Numbers reveal essential truths about people, their loved ones, and the world around them. Here, readers learn how to observe those numbers, calculate their meanings, and interpret what they reveal. Through...
by Jeremy Puglisi, Stephanie Puglisi
Language: English
Release Date: May 10, 2016
Language: English
Release Date: May 10, 2016
Millions of people travel the countryside in RVs, and that shows no signs of slowing down. RVing leaves a smaller carbon footprint than traditional fly/hotel/drive vacations; plus, it's a lot more comfortable and convenient. Prospective RV buyers agree that RVing allows for more family togetherness,...
The Complete Idiot's Guide to Cigars, 2nd Edition
Buying and Smoking Tips to Know Before You Light Up
Language: English
Release Date: September 1, 1997
For millions of men and women, it's the ultimate pleasure...
From private parties to hip bars to posh gentlemen's clubs, cigar smoking has become an eight billion dollar global pastime. But, like wine, a fine cigar requires dedicated study and tasting. Here is the only comprehensive book on...
The Complete Idiot's Guide to Early Christianity
Discover the Origins of the Christian Religion
Language: English
Release Date: May 6, 2008
Where it all began-for two billion followers worldwide.
The most popular religion in the world has a variety of doctrines, beliefs, and practices. This book helps its legion of followers to better understand where it all began, while exploring everything from how early Christians lived to Jesus'...
The Essential Guide to Baby's First Year
The Most Current Thinking and Advice on Year-One Milestones, Care, and Concerns
Language: English
Release Date: April 5, 2011
The Essential Guide to Baby's First Year offers new parents a clear, comforting companion devoid of the "musts" and "shoulds" that abound in other new baby books. Rather than focusing on rigid guidelines to development, it acknowledges that babies are people, and they do things...
by Chad Fahs
Language: English
Release Date: June 14, 2016
Language: English
Release Date: June 14, 2016
Nowadays, society loves to capture their lives in colorful shots and movies they can place on YouTube, Facebook, or their own websites. Rugged and lightweight, GoPro cameras empower their users by providing powerful technology to tell stories that strike the right balance of words and pictures. These...
by Deborah S. Romaine, Rita Berkowitz
Language: English
Release Date: October 5, 2004
Language: English
Release Date: October 5, 2004
Angels take many shapes and forms - some familiar, some otherworldly, and some that we don't even recognize as angels. The angels in our lives may be corporeal - having tangible bodies, living among us as people we know or strangers we encounter. Or they may be ethereal - splashes of light, shapes...
by Brian Crowell
Language: English
Release Date: May 6, 2014
Language: English
Release Date: May 6, 2014
Golf is one of the most popular hobby sports among men and women of all ages, but if you've never picked up a club before, it's hard to know where to begin. Geared for the absolute beginner, Idiot's Guides: Golf teaches the basics of the sport in a series of "lessons" using full-color, step-by-step...
Competitive Debate
The Official Guide
Language: English
Release Date: June 3, 2008
The bible for debaters and their coaches.
Nearly every high school and college in America has a debate club and/or a debate team. There are hundreds of competitions at the county and state level, culminating in heated national competitions. Yet, at many high schools and colleges, coaches are...