Da Capo Lifelong Books imprint: 466 books
Everything You Need to Know to Manage Type 2 Diabetes
Simple Steps for Surviving and Thriving with the Low GI Plan
Language: English
Release Date: June 2, 2015
A practical, easy-to-use guide to help you manage type 2 diabetes or prediabetes
If you are one of the millions of people living with diabetes or prediabetes, you may feel like you're inundated with information on how to manage your condition. The good news is that we now know a lot more about...
by David Chan, John Glaspy
Language: English
Release Date: April 27, 2009
Language: English
Release Date: April 27, 2009
Breast Cancer: Real Questions, Real Answers is an outgrowth of Dr. David Chan's more than 20 years in private oncology practice. Inspired by his patients-who courageously face their illness but often feel fearful, confused about their options, and full of questions-Dr. Chan's book is uniquely structured...
The Depression Cure
The 6-Step Program to Beat Depression without Drugs
Language: English
Release Date: June 2, 2009
Based on the highly effective, proven Therapeutic Lifestyle Change (TLC) program: a practical plan for natural ways to treat depression--without medication
In the past decade, depression rates have skyrocketed, and one in four Americans suffer from major depression at some point in their lives....
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond ""the Wall""
Language: English
Release Date: February 12, 2013
From basic tenets of training to nutrition guidelines,this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. "A must for marathoners"(Library Journal).
Every year, roughly 2 million people participate in marathons...
The Love Trauma Syndrome
Free Yourself From The Pain Of A Broken Heart
Language: English
Release Date: October 12, 2007
A guide to healing the emotional scars that result from a break in a close relationship
by Susan M. Love
Language: English
Release Date: September 8, 2015
Language: English
Release Date: September 8, 2015
"The Bible for women with breast cancer" --New York Times
For more than two decades, readers faced with a diagnosis of breast cancer have relied on Dr. Susan Love's Breast Book to guide them through the frightening thicket of research and opinion to find the best options for their...
What's Your Dosha, Baby?
Discover the Vedic Way for Compatibility in Life and Love
Language: English
Release Date: November 5, 2008
"Coffey brings the timeless wisdom of Ayurveda to a contemporary audience and shows us how to discover more about ourselves and our relationships."--Deepak Chopra
Thousands of years ago, philosophers and scientists in ancient India devised a system called Ayurveda, or "the science...
The Harvard Medical School Guide to Yoga
8 Weeks to Strength, Awareness, and Flexibility
Language: English
Release Date: June 27, 2017
An Easy, Accessible Yoga Program for Health & Wellness
Are you looking for a new health practice to enhance your day-to-day routines? Have you been interested in trying out yoga, but are too intimidated by the seemingly fancy and challenging poses? The Harvard Medical School Guide to Yoga...
Heal Your Pain Now
The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
Language: English
Release Date: February 7, 2017
In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body,...
Baby And Toddler Learning Fun
50 Interactive And Developmental Activities To Enjoy With Your Child
Language: English
Release Date: October 12, 2007
It's never too early to share the joy of learning with a child! Sally Goldberg gives parents the tools to provide such rewarding experiences in an organized, fun way with this special book. Here are more than fifty entertaining activities to enjoy with very young children, with instructions for making...
The Probiotic Promise
Simple Steps to Heal Your Body from the Inside Out
Language: English
Release Date: February 3, 2015
Discover the health secret you've been waiting for
You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity-they have even been shown...
Infidelity
Why Men and Women Cheat
Language: English
Release Date: May 15, 2018
What the latest science tells us about the brain's reward systems, love, and sex--and how to prevent an affair from destroying your life
How can I prevent an affair from destroying my life? Whether I am the cheater or the betrayed partner, how can I survive, even thrive, in the wake of an...
But How'd I Get In There In The First Place?
Talking To Your Young Child About Sex
Language: English
Release Date: March 4, 2009
Young children ask questions about sex, sexuality, conception, and birth that can be embarrassing or uncomfortable for parents. With her characteristic good sense and cool head, author Deborah Roffman will put even the most awkward parents at ease, giving them the skills to talk confidently with young...
Sheepish
Two Women, Fifty Sheep, and Enough Wool to Save the Planet
Language: English
Release Date: April 26, 2011
What do you do when you love your farm . . . but it doesn’t love you? After fifteen years of farming, Catherine Friend is tired. After all, while shepherding is one of the oldest professions, it’s not getting any easier. The number of sheep in America has fallen by 90 percent in the last ninety...