Heal Your Pain Now

The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Pain Management, Nutrition & Diet, Weight Loss
Cover of the book Heal Your Pain Now by Joe Tatta, Hachette Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joe Tatta ISBN: 9780738219233
Publisher: Hachette Books Publication: February 7, 2017
Imprint: Da Capo Lifelong Books Language: English
Author: Joe Tatta
ISBN: 9780738219233
Publisher: Hachette Books
Publication: February 7, 2017
Imprint: Da Capo Lifelong Books
Language: English

In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, autoimmune disease, or musculoskeletal pain--or are overweight and have tried everything without success--Heal Your Pain Now provides natural solutions to finally eliminate your pain and return to an active, healthy, and fulfilling life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, autoimmune disease, or musculoskeletal pain--or are overweight and have tried everything without success--Heal Your Pain Now provides natural solutions to finally eliminate your pain and return to an active, healthy, and fulfilling life.

More books from Hachette Books

Cover of the book The Envoy by Joe Tatta
Cover of the book Acting Techniques for Everyday Life by Joe Tatta
Cover of the book The Beginning of All Wisdom by Joe Tatta
Cover of the book Confessions of a Latter-day Virgin by Joe Tatta
Cover of the book So Many Roads by Joe Tatta
Cover of the book Ageless Vegan by Joe Tatta
Cover of the book Familyhood by Joe Tatta
Cover of the book Third Coast by Joe Tatta
Cover of the book PacMan by Joe Tatta
Cover of the book Rebound by Joe Tatta
Cover of the book Genius of Place by Joe Tatta
Cover of the book The Turk Who Loved Apples by Joe Tatta
Cover of the book The Swamp Fox by Joe Tatta
Cover of the book Lift by Joe Tatta
Cover of the book Ancient Wisdom, Modern Kitchen by Joe Tatta
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy