Ebury Digital imprint: 1072 books
Alternative Dictionary Of Symptoms And Cures
A Comprehensive Guide to Diseases and Their Orthodox and Alternative Remedies
Language: English
Release Date: March 31, 2013
Increased health awareness means that more and more people are now looking for alternatives to the treatments offered by conventional medicine.
In The Alternative Dictionary of Symptoms and Cures, Dr Caroline Shreeve describes and defines, in clear layman's terms, a wide range of disorders...
The Psoriasis Handbook
A Definitive Guide to the Causes,Symptoms and all the Latest Treatments
Language: English
Release Date: January 31, 2012
Psoriasis is a common and sometimes painful skin condition affecting more than 1. 5 million people in Britain. Brought to most people's attention in Dennis Potter's THE SINGING DETECTIVE, it can vary in severity from simply being a mild nuisance to being so bad that the sufferer has to be admitted...
Coping With Multiple Sclerosis
A Comprehensive Guide to the Symptoms and Treatments
Language: English
Release Date: August 31, 2011
Multiple sclerosis (MS) - a disease of the central nervous system - is the most common disabling neurological condition affecting young adults today. In her authoritative and inspiring book, Cynthia Benz demystifies the illness, explains its symptoms and patterns and offers a wealth of practical advice...
Panic Attacks
A Practical Guide to Recognising and Dealing With Feelings of Panic
Language: English
Release Date: May 31, 2012
Panic attacks can ruin your life - but it lies within your power to overcome your fears and anxiety. Sue Breton - clinical psychologist, researcher into panic attacks and former sufferer - shows you how you can help yourself by understanding what type of task you have; taking short-term avoiding action...
by Oliver James
Language: English
Release Date: June 3, 2010
Language: English
Release Date: June 3, 2010
As a mother, are you comfortable in your skin?
Want to know how best to be a stay-at-home or working mum?
Babies have very simple needs, yet many parents are overwhelmed with elaborate advice on how to meet them. In How Not to F*** Them Up, leading child psychologist Oliver James argues that...
The Mood Gym
Overcoming depression with CBT and other effective therapies
Language: English
Release Date: January 6, 2011
All of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. The Mood Gym is an interactive programme designed for those who would like to manage existing negative emotions and prevent mental health problems...
by Lisa Clegg
Language: English
Release Date: February 6, 2014
Language: English
Release Date: February 6, 2014
There are few life experiences more joyful than becoming a parent, but caring for a newborn can be daunting, particularly when you're not sure whose advice to follow or what your baby really needs.
In The Blissful Baby Expert, Lisa Clegg draws on her own experience of motherhood and her professional...
Your Baby Week By Week
The ultimate guide to caring for your new baby – FULLY UPDATED JUNE 2018
Language: English
Release Date: March 31, 2012
Finding out what to expect during each week of pregnancy is easy; the shops are heaving with informative guides. Yet when the baby finally arrives and you are left to face the weeks of unpredictability and worry that a newborn baby brings, there are no week-by-week baby manuals to offer the advice,...
The IVF Diet
The plan to support IVF treatment and help couples conceive
Language: English
Release Date: December 8, 2016
More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. "What makes IVF succesful?" and "what else can we do to support our treatment?" are two of the most important queries couples can have, and here, Zita...
by Mary Smale
Language: English
Release Date: August 31, 2011
Language: English
Release Date: August 31, 2011
There is no doubt that breast is best and it is the most natural way of feeding your baby. The majority of mothers approach breastfeeding with an optimism and a desire to succeed but in many cases this soon disintegrates into failing milk supplies and sore nipples. No one ever tells you how difficult...
The Blissful Toddler Expert
The complete guide to calm parenting and happy toddlers
Language: English
Release Date: April 16, 2015
Trusted maternity nurse Lisa Clegg is on-hand to gently guide you through your child’s toddler years. In this book, you’ll learn everything you need to know to support your toddler’s development, including:
· Potty training – when and how to start
· Behaviour – avoiding and coping...
by Judy Howard
Language: English
Release Date: September 4, 2008
Language: English
Release Date: September 4, 2008
Bach Remedies for Women is the complete guide to using the Bach Flower Remedies to improve women's health and wellbeing. Written by a consultant at the Dr Edward Bach Centre, the guide explains how the Bach healing system works and its incredible potential benefits for women during the course of their...
Spotting and Jotting Guide
Our British Birds
Language: English
Release Date: May 7, 2015
There is nothing better than spotting a bird you have never seen before, so here is a handy way of keeping all your jottings in check. In Matt Sewell's much-loved pop art style, and small enough to pop in your pocket, Our Garden Birds: Spotting and Jotting is the perfect accessory for bird-seekers...
Gut Reaction
A day-by-day programme for choosing and combining foods for better health and easy weight loss
Language: English
Release Date: January 31, 2013
'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen
Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing...