Fitness imprint: 17 books
Nutrition and Athletic Performance
A Handbook for Athletes and Fitness Enthusiasts
Language: English
Release Date: April 22, 2014
Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success. Discover what athletes from every sport around the world have been using to set personal bests.
"Every aspect of my performance...
There's No Smoke Without Fire
Health Guide for Smoker's (Health tips for smokers, Herbal remedy for smokers, Healthy ways to smoke, Healthy diets and supplements for smokers, Quitting smoking, Facts about smoking)
Language: English
Release Date: December 15, 2017
Are you a smoker, but still concerned about your general health? Kicking the smoking habit is very difficult. Studies show that addiction to tobacco is stronger than the addiction to either heroin or cocaine. While quitting smoking is certainly a worthwhile objective, it can be extremely difficult...
by Monica Wright, Matt Thom
Language: English
Release Date: January 16, 2016
Language: English
Release Date: January 16, 2016
The Secret to a Great Body is Revealed... if your body is Acidic, you will not lose Body Fat! Best selling authors Monica Wright and Matt Thom who have 11 World Fitness Titles between them, are ready to change your body by teaching you to get Alkaline. Most people have acidic bodies caused by processed...
The Great Barbell Handbook
The Quick Reference Guide to Barbell Exercises
Language: English
Release Date: September 26, 2013
Probably the most popular type of exercise equipment for the bodybuilder, barbells are also used by the general population as another free weight tool in a well balanced fitness routine.
This handbook features 41 exercises for working the whole body with a barbell. Each exercise is clearly...
Eating To Live Or Living To (Not) Eat
Exploring The Major Eating Disorders (Anorexia Nervosa, Bulimia Nervosa & Binge Eating Disorder)
Language: English
Release Date: December 18, 2017
In today’s stress-ridden way of life and crazy living rhythms, eating or not eating can easily become more than a daily process that is meant to fuel our bodies; it can become a goal, an obsession, or even a threat for our life – and it can happen to anyone.
But what exactly does an “eating...
The Ultimate Special Diet Cooking Book
Excellent Keto Diet, Paleo Diet, Inflammatory Diet, Zero Belly & Renal Diet Recipes (Incl. Delicious Breakfast, Lunch & Dinner Food Recipes)
Language: English
Release Date: December 27, 2017
Are you someone who wants to lose weight? Are you sick of fad diets that help you lose a few pounds only to see it pile back on again? Do you need something that will see you slim down for good?
For many people, dieting is a serial business. No sooner have they started one, but they have failed...
Eat & Sleep
Eat These Foods to Sleep Better
Language: English
Release Date: November 10, 2017
Eat & Sleep: Eat These Foods to Sleep Better
**Do you often find that your sleep patterns are disrupted? ****Have you tried sleeping pills, herbal remedies and other things to help you nod off? **Have you ever considered your diet may be to blame?
It’s true that our diet can...
by Monica Wright, Matt Thom
Language: English
Release Date: February 26, 2014
Language: English
Release Date: February 26, 2014
A Great Alkaline Body in 84 DaysThe Secret to a Great Body revealed by the World's Fittest Couple in your very own Step by Step Action Manual—full of daily checklists to follow, 19 different fusion workout with photos, meal plan and alkaline/acid food chart. Monica and Matt's personal mission...
The Great Kettlebell Handbook
The Quick Reference Guide to Kettlebell Exercises
Language: English
Release Date: January 10, 2013
Kettlebells offer one of the most dynamic, engaging, functional, tough workouts available. From the dead-lift, to the swing and the snatch, the Kettlebell Handbook guides you through the world of Kbells from a beginners perspective.
The Kettlebell handbook is designed to take the mystery...
by Aventuras De Viaje
Language: English
Release Date: August 31, 2019
Language: English
Release Date: August 31, 2019
Improve Your Sex Life Using Yoga!
These yoga routines are specifically designed to increase your sexual pleasure.
Inside you will find solo and partnered yoga routines to:
Increase sexual pleasure
Alleviate sexual dysfunctions
Intensify orgasms
Increase sexual stamina
You'll...
Living in the Sweet Spot
Preparing for Performance in Sport and Life
Language: English
Release Date: March 14, 2011
Living in the Sweet Spot: Preparing for Performance in Sport and Life is a fresh, inspiring guide of how to get ready for life's big performances. The author integrates the best of the new field of positive psychology with the essentials of sport psychology.Readers of this book learn how to strengthen...
by Monica Wright, Matt Thom
Language: English
Release Date: January 15, 2014
Language: English
Release Date: January 15, 2014
If your body is Acidic you will not lose body fat! Follow the yummy recipes in this Alkaline Recipe Book giving you breakfast, lunch and dinner options! Vegetarian options also listed. All easy and fast to make. Included is acid/alkaline food chart and an easy to follow 84 day body challenge daily food...
You Haven't Taught Until They Have Learned
John Wooden's Teaching Principles and Practices
Language: English
Release Date: March 1, 2010
Co-author Swen Nater, one of John Wooden's former basketball players at UCLA, provides insightful first-hand accounts on the many life lessons he learned from Wooden that has applied to his life since becoming a teacher himself. Wooden's principles, conveyed by Nater and co-author Ronald Gallimore...
Freedom Run
A 100-Day, 3,452-Mile Journey Across America to Benefit Wounded Veterans
Language: English
Release Date: June 16, 2013
When Jamie Summerlin felt the calling to do something more meaningful with his life, the former U.S. Marine came up with an extreme idea. His desire to bring attention and assistance to wounded veterans led to a 100-day, 3,452-mile run across America. His journey was intended to inspire those who sacrificed...
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