Healthy Living imprint: 32 books

by Joseph Bruchac
Language: English
Release Date: April 1, 2015

This work of historical fiction is based on the true, inspiring story of the early education of Seneca leader Ely Parker. Hasanoanda was his Indian name, but in mission school he became “Ely.” Despite the racism and deceit he faced, he never gave up his mission to receive an education that would...
by Gary Robinson
Language: English
Release Date: April 1, 2015

In this second installment in the series, Billy and his friend Chigger continue their adventures in a hidden cave. After a horrifying accident at the cave, Billy is pronounced clinically dead on an operating table. After being revived, he discovers an ability to see and speak with the spirits of the...
by Warren Jefferson
Language: English
Release Date: December 15, 2009

This guidebook introduces colloidal silver, aka the peoples' germ killer, an all-natural wide-spectrum germ killer. Readers discover how colloidal silver is being used as an alternative to antibiotic, antiviral, and antifungal products. Included are testimonials from people who have been helped by its...
by Warren Jefferson
Language: English
Release Date: December 1, 2005

Air pollution is a growing problem worldwide and allergies and sinusitis are at an all-time high. If you are on of the many people who suffer from the headaches congestion itching and sneezing that are common symptoms of these health concerns using a neti pot may be a simple safe way to find relief....

Herbal Healing for Children

A Parent's Guide to Treatments for Common Childhood Illnesses

by Clark, Demetria
Language: English
Release Date: December 15, 2009

Herbalist Demetria Clark shares her wealth of knowledge and experience to provide a practical guide for dealing with common childhood health issues. Both parents and health practitioners alike will find immense value in these time-tested, safe herbal therapies. Easy-to-use, the comprehensive manual...

The Raw Food Nutrition Handbook

An Essential Guide to Understanding Raw Food Diets

by Karin Dina, Rick Dina
Language: English
Release Date: June 1, 2015

Karin and Rick Dina are both healthcare practitioners and long-time followers of a raw food diet. They’ve provided scientific information on how to construct nutritious raw diets through their Science of Raw Food Nutrition classes to hundreds of students. This book is a compendium of the latest information...
by Karyn Calabrese
Language: English
Release Date: February 2, 2011

Discover the importance of detoxification with raw food entrepreneur, Karyn Calabrese. Nature's Healing System is a popular 28-day program designed to counter the effects of exposure to chemicals, pollution, and stress. Featured at Karyn's health spa in Chicago, readers are guided through a step-by-step...
by Warren Jefferson
Language: English
Release Date: December 15, 2009

Gout—a chronic, painful, degenerative disease of the joints—is one of the most common inflammatory arthritic conditions. But relief is at hand! Understanding Gout examines the causes, symptoms, and treatments of this debilitating disease and identifies who might be at risk. Here is the essential...

Vegan Bodybuilding & Fitness

The Complete Guide to Building Your Body on a Plant-Based Diet

by Robert Cheeke
Language: English
Release Date: April 7, 2010

One of the worlds most recognized vegan bodybuilders presents a comprehensive guide to building a fit body on a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His experience with diet, training, contest preparation and other facets of this sport make Vegan Bodybuilding...
by Herbert M. Shelton
Language: English
Release Date: December 15, 2009

This classic primer on food combining shows which foods should and should not be eaten at the same meal and describes the processes of normal digestion. Discover why combinations of acids, fats, starches, sugars, and proteins can disrupt these processes. This new edition has been slightly revised to reflect the authors vegetarian leanings.

Sugar Detox

Defeat Cravings and Restore Your Health

by Ann Eugene
Language: English
Release Date: September 1, 2015

According to data compiled in 2014 by the market research firm Euromonitor International, the average person in the United States consumes over 126 grams of sugar per day (about 26 teaspoons), which is more than four times what the World Health Organization recommends as the daily intake limit. In Ireland,...
by Alan Roettinger
Language: English
Release Date: December 15, 2009

Boost your health with all-natural, paleo-approved smoothies! Based on wholesome nuts, seeds, fruits, and even vegetables, smoothies can satisfy a sweet tooth without sugar, other refined foods, or dairy products. Enjoy satisfying, chocolaty smoothies made with cacao powder, light smoothies made with...
by Robert Oser
Language: English
Release Date: December 15, 2009

Energize with refreshing smoothies! Fruit and vegetable smoothies are a natural way to improve health, enhance nourishment, and rehydrate any time of the day. These wholesome drinks are also a delicious way to boost fruit and vegetable intake, making them ideal for picky eaters, dieters, athletes,...
by Amanda Strom; Stewart Rose
Language: English
Release Date: March 1, 2011

This book dishes up straight talk on the facts about a meat-centered diet. You'll find valuable information on the key issues, and get answers to your questions about the practical and social aspects of being a vegetarian. Going vegetarian is not only a smart choice, but also a delicious one that's easy...
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