This classic primer on food combining shows which foods should and should not be eaten at the same meal and describes the processes of normal digestion. Discover why combinations of acids, fats, starches, sugars, and proteins can disrupt these processes. This new edition has been slightly revised to reflect the authors vegetarian leanings.
This classic primer on food combining shows which foods should and should not be eaten at the same meal and describes the processes of normal digestion. Discover why combinations of acids, fats, starches, sugars, and proteins can disrupt these processes. This new edition has been slightly revised to reflect the authors vegetarian leanings.