Holt Paperbacks imprint: 250 books

Understanding Teenage Depression

A Guide to Diagnosis, Treatment, and Management

by Nicholas Bakalar, Dr. Maureen Empfield
Language: English
Release Date: July 30, 2013

Based on the latest scientific findings, a comprehensive guide to the diagnosis and treatment of teenage depression. Each year thousands of American teenagers are diagnosed with clinical depression. If ignored, poorly treated, or left untreated, it can be a devastating illness for adolescents...

Coping with Social Anxiety

The Definitive Guide to Effective Treatment Options

by Eric Hollander, Nicholas Bakalar
Language: English
Release Date: April 7, 2005

An essential guide for the 5.3 million American sufferers of social anxiety from a leading psychiatrist and researcher An estimated 5.3 million Americans experience social anxiety disorder, making it the third most common psychiatric illness in the United States. Unlike people with simple shyness,...

The Gluten-free Gourmet, Second Edition

Living Well Without Wheat

by Bette Hagman
Language: English
Release Date: September 1, 2000

An updated, beautifully designed edition of the essential resource for people who cannot tolerate wheat or gluten. With her four cookbooks, Bette Hagman has brought tasty food Whack into the lives of over one million people who are intolerant of the gluten in wheat, oats, barley, or rye, or...

Food and Mood: Second Edition

The Complete Guide To Eating Well and Feeling Your Best

by Nancy Snyderman, Elizabeth Somer, M.A.
Language: English
Release Date: December 15, 1999

Food and Mood will help you balance your moods, boost your energy level, and take back your life now! Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia?...

More from the Gluten-free Gourmet

Delicious Dining Without Wheat

by Bette Hagman
Language: English
Release Date: April 1, 2007

From the author of The Gluten-free Gourmet, the best selling cookbook for the millions who are gluten-intolerant or allergic to wheat, here are 267 tasty, gluten-free dishes Bette Hagman's second book offers more recipes for baked goods as well as a smorgasbord of recipes for international...

The Breast Cancer Survival Manual, Fifth Edition

A Step-by-Step Guide for Women with Newly Diagnosed Breast Cancer

by John Link, M.D.
Language: English
Release Date: August 7, 2012

The updated edition of the essential resource for the 250,000 women diagnosed with breast cancer each year Breast cancer is the leading cause of death in women from thirty-five to fifty-four years of age, and few things are as terrifying and confusing as a diagnosis of this disease. The fifth...

A Primer of Drug Action

A Concise Nontechnical Guide to the Actions, Uses, and Side Effects of Psychoactive Drugs, Revised and Updated

by Robert M. Julien, Ph.D.
Language: English
Release Date: August 6, 2013

Since 1975, Robert Julien's A Primer of Drug Action has been the definitive guide to the effects of psychoactive drugs on the brain and on behavior. Now fully updated, this popular guide continues to lead the way through a rapidly changing field, providing readers with a clear, contemporary, and objective...

The Breast Cancer Survival Manual, Sixth Edition

A Step-by-Step Guide for Women with Newly Diagnosed Breast Cancer

by John Link, M.D., James Waisman
Language: English
Release Date: November 7, 2017

One of the most comprehensive and bestselling books on breast cancer treatment and survival, completely revised and updated The sixth edition of Breast Cancer Survival Manual provides essential updates on treatment and care, enhancing the basic information that has made this the most trusted...

Nobody Left to Hate

Teaching Compassion after Columbine

by Elliot Aronson
Language: English
Release Date: July 1, 2001

On April 20, 1999, the halls of Columbine High School in Littleton, Colorado, reverberated with the sound of gunshots as two students, highly armed and consumed with rage, killed thirteen students and seriously injured twenty-three before turning the guns on themselves. It was the worst school massacre...

David Carradine's Introduction to Chi Kung

The Beginner's Program For Physical, Emotional, And Spiritual Well-Being

by David Carradine, David Nakahara
Language: English
Release Date: December 24, 2013

The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact exercise. David Carradine's Introduction to Chi Kung: The Beginner's Program For Physical, Emotional, And Spiritual Well-Being is the perfect guide to Chi Kung.

Reversing Osteopenia

The Definitive Guide to Recognizing and Treating Early Bone Loss in Women of All Ages

by Laura McIlwain Cruse, Kimberly Lynn McIlwain, Harris H. McIlwain
Language: English
Release Date: October 1, 2004

For the eighteen million American women afflicted with early bone-loss disease, here is the first comprehensive guide to identifying and controlling the condition before it progresses to osteoporosis Osteoporosis, which afflicts more than half of all American women over the age of fifty, is...

The American Physical Therapy Association Book of Body Repair and Maintenance

Hundreds of Stretches and Exercises for Every Part of the Human Body

by Steve Vickery, Marilyn Moffat
Language: English
Release Date: April 15, 1999

The new standard in fitness books, featuring hundreds of at-home stretches and exercises. At last, the first complete, fully illustrated compendium of stretching and exercises for every part of the body, backed by the experience and medical and scientific authority of the American Physical Therapy...

The Repetitive Strain Injury Handbook

An 8-Step Recovery and Prevention Plan

by Ruth Aleskovsky, Robert M. Simon, M.D.
Language: English
Release Date: February 10, 2000

A proven recovery plan for the over 8 million sufferers of repetitive strain injury, and a guide for the prevention of future injuries. Repetitive strain injury (RSI) is a painful, potentially disabling condition that most commonly stems from damage to the upper torso. Long-term misuse or overuse...

What's in a Name?

How Proper Names Became Everday Words

by Eugene Ehrlich
Language: English
Release Date: January 28, 2014

A fun and informative guide to the how and why of proper names and their haphazard entry into common English language by the author of the bestselling Amo, Amas, Amat and More. Mining the English language to turn up a colorful cast of characters, Eugene Ehrlich finds the historic and literary...
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