Hunter imprint: 416 books

Many women are unaware that they have anemia. Its symptoms, fatigue, weakness, shortness of breath, headaches, and poor concentration, are often attributed to stress rather than iron deficiency. Using case studies, Joan Gomez discusses the prevention and treatment of anemia during childhood, adolescence, and menopause.

Vigor is defined as "a 3-tiered sustained mood state characterized by physical energy, mental acuity, and emotional well-being." Vigor is a true measure of wellness because it encompasses much more than simply feeling energetic or being in a good mood or having a sharp mind. People with...

The thyroid gland is central to the proper functioning of our bodies, regulating metabolism and organ function. Thyroid disorders result from an underactive thyroid - hypothroidism, with symptoms including fatigue, mood swings, weight gain, intolerance to cold, or an overactive thyroid - hyperthroidism,...

Thankfully, pregnant women no longer have to disguise their condition or confine themselves to the home. They're free to do other things--like enjoy an active sex life. This no-nonsense guide helps mothers-to-be maintain intimacy through all three trimesters and beyond. Using the real-life experience...

Any single or married woman can find success in the pursuit of love, marriage, and happiness with these sensible, sexy, realistic tips from Py Kim Conant, who used them to find her own American husband. More practical than politically correct, her advice covers every aspect of landing and keeping...

Androgen disorders are perhaps the most common and overlooked of female hormonal problems. Women's health writer Theresa Cheung describes how the hormone imbalance affects women both physically and emotionally, explaining how these disorders can be treated by conventional and alternative means and noting ways to prevent the problem as well.

Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers,...

Most books on backache emphasize medication or surgery as cures. This practical guide suggests a better approach for sufferers. Using self-healing techniques to relieve pain, distinguishing back trouble from other problems, and protecting a weak back during sex or pregnancy are just a few of the topics in this thorough handbook. Over 40 black-and-white illustrations are included.

THE NO-BEACH, NO-ZONE, NO-NONSENSE WEIGHT-LOSS PLAN is based entirely on: * an analysis of scientific studies, so that it is fact-based * research on successful dieters that shows how they got the weight off and kept it off * diet and exercise strategies that can be done at home What...

Linda Ojeda has long maintained that menopause is a natural stage in a woman's live, not a pathology that must be "medicalized." In MENOPAUSE WITHOUT MEDICINE, she takes a sympathetic, science-based approach to this still poorly understood and often maltreated natural phenomenon. Now in...