New Harbinger Publications imprint: 452 books

Acceptance and Commitment Therapy for Body Image Dissatisfaction

A Practitioner's Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies

by Victoria Follette, PhD, Michelle Heffner
Language: English
Release Date: April 1, 2010

Despite ongoing criticism of strict beauty ideals, cosmetic surgeons and diet pill manufacturers continue to thrive and tolerance for body flaws seems to lessen every day. More and more people have begun to internalize a need for physical perfection. And the psychological distress that accompanies...
by Jeffrey C. Wood, PsyD
Language: English
Release Date: May 1, 2010

Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and behavior. Chances are, if you have a personality disorder, you face feelings of uncertainty about your future and experience ongoing conflicts with your...

The Anorexia Recovery Skills Workbook

A Comprehensive Guide to Cope with Difficult Emotions, Embrace Self-Acceptance, and Prevent Relapse

by Catherine L. Ruscitti, PsyD, Jeffrey E. Barnett
Language: English
Release Date: August 1, 2017

If you have anorexia, there is hope for a full recovery. The Anorexia Recovery Skills Workbook offers an integrated and comprehensive program to help you rebuild a healthy relationship with food, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, and set healthy...

The Stronger Than BPD Journal

DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder

by Debbie Corso, BSc, Kathryn C. Holt
Language: English
Release Date: April 1, 2018

Your story is just beginning. In The Stronger than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer guided writing activities to help you work through strong emotions, strengthen emotional resiliency, and build lasting relationships. If...

The Good News About the Bad News

Herpes: Everything You Need to Know

by Terri Warren, RN, NP
Language: English
Release Date: April 1, 2007

If you have genital herpes, you're not alone. Millions of people lead healthy, sexually active lives with herpes. Although herpes symptoms can be managed with medication and treatment, the stigma associated with the infection can negatively impact self-esteem and become a problem in itself. This complete...

Mindfulness-Based Sobriety

A Clinician's Treatment Guide for Addiction Recovery Using Relapse Prevention Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing

by Phil Welches, PhD, Nick Turner
Language: English
Release Date: January 2, 2014

Too often, clients with substance abuse and addiction problems achieve sobriety only to relapse shortly after. As a clinician in the addiction treatment field, you are undoubtedly familiar with this common scenario, and it can be a source of extreme frustration. To make matters worse, clients may...

Life Planning for Adults with Developmental Disabilities

A Guide for Parents and Family Members

by Judith Greenbaum, PhD
Language: English
Release Date: May 1, 2007

A Comprehensive Guide for Parents and Caregivers As any parent or caregiver of an individual with developmental disabilities can tell you, planning for the future of an adult with intellectual disabilities, Cerebral Palsy, severe autism, or another such condition requires hard work and good...

When a Family Member Has OCD

Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

by Jon Hershfield, MFT
Language: English
Release Date: December 1, 2015

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one’s compulsive behaviors, obsessions, and constant need for reassurance. If your loved one has OCD, you may be unsure of how...

Parenting Your Child with ADHD

A No-Nonsense Guide for Nurturing Self-Reliance and Cooperation

by Craig Wiener, EdD
Language: English
Release Date: December 1, 2012

It is now possible for concerned parents to treat their child’s attention deficit/hyperactivity disorder (ADHD) without medication. This book shows them how. Written by a supervising psychologist who specializes in child behavioral issues, Parenting Your Child with ADHD presents a groundbreaking...

Helping Your Anxious Child

A Step-by-Step Guide for Parents

by Ronald Rapee, PhD, Ann Wignall
Language: English
Release Date: December 3, 2008

Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood....

Stress Less, Live More

How Acceptance and Commitment Therapy Can Help You Live a Busy yet Balanced Life

by Richard Blonna, EdD
Language: English
Release Date: April 1, 2010

I'm never going to finish this project on time. This is hopeless; everything's going wrong. Why do I try to do everything at once? A busy life is full of stressful situations — that's a given. But that doesn't mean there is nothing you can do. Your thoughts can actually affect the way your brain...

The Whole-Body Approach to Osteoporosis

How to Improve Bone Strength and Reduce Your Fracture Risk

by R. McCormick, DC
Language: English
Release Date: May 1, 2009

No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The...

Loving Bravely

Twenty Lessons of Self-Discovery to Help You Get the Love You Want

by Alexandra H. Solomon, PhD
Language: English
Release Date: February 2, 2017

As seen on The TODAY Show! **“A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly** Real love starts...

The Power of Validation

Arming Your Child Against Bullying, Peer Pressure, Addiction, Self-Harm, and Out-of-Control Emotions

by Karyn D. Hall, PhD, Melissa Cook
Language: English
Release Date: December 1, 2011

Validation—recognizing and accepting your child’s thoughts and feelings, regardless of whether or not you feel that your child should be experiencing them—helps children develop a lifelong sense of self-worth. Children who are validated feel reassured that they will be accepted and loved regardless...
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