Spring imprint: 74 books

by Mike Dilkes, Alexander Adams
Language: English
Release Date: June 14, 2018

Many of us are affected by allergies, from the dreaded hayfever - the scourge of the summer - to much talked-about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street's top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy. - Find...

A Practical Manual Of Beekeeping

How to keep bees and develop your full potential as an apiarist

by David Cramp
Language: English
Release Date: October 31, 2008

A fascinating hobby; a remunerative business; or a globetrotting career? Which type of beekeeper do you want to be? It is entirely up to you: beekeeping can provide it all.Beekeeping can provide anyone with an interesting and useful hobby or a lucrative and rewarding business. It is recognised as...

Anxiety Free

How to Trust Yourself and Feel Calm

by Sam Owen
Language: English
Release Date: November 29, 2018

A PRACTICAL GUIDE TO RESOLVING ANXIETY In today's fast-paced, always-on world, many of us experience anxiety of some kind. But it doesn't matter whether it's crippling your everyday life or you find it rearing its head in specific situations, there are ways to work through it - and this book...

Skin

Delicious Recipes & the Ultimate Wellbeing Plan for Radiant Skin in 6 Weeks

by Liz Earle
Language: English
Release Date: September 8, 2016

Nourish, polish and perfect your skin from the inside out following beauty guru Liz Earle's amazing 6-week programme. Liz Earle is the authority on skincare and her brand new guide, SKIN, is the only book you will ever need to transform dull, lifeless skin, to skin that radiates youth and good...
by Lydia Bright
Language: English
Release Date: June 15, 2017

From girl-next-door to overnight TOWIE stardom this is Lydia Bright's fabulous story so far. She grew up on one of the UK's biggest, BAFTA award-winning TV shows but there's still a lot you won't know about Lydia Bright as the confident beauty shares all for the first time! From fond...

Making The Most Of Your Pressure Cooker

How To Create Healthy Meals In Double Quick Time

by Carolyn Humphries
Language: English
Release Date: July 25, 2013

This book will help you make the most of this invaluable and fuel-efficient kitchen appliance so that you can create really tasty meals in a fraction of the time with conventional methods. The result is that you'll save money, time and energy. But that's not all. Because pressure cooking is effectively...

Slow Cook, Fast Food

Over 250 Healthy, Wholesome Slow Cooker and One Pot Meals for All the Family

by Sarah Flower
Language: English
Release Date: July 1, 2011

Nutritionist Sarah Flower offers advice for the busy family to literally take things slowly. Slow cooking is the easiest way to cook, plus it has the added advantage of being good for your health. And you don't have to slave over a hot stove when you've finished work for the day to create your supper....

Making the Most of Your Food Processor

How to Produce Soups, Spreads, Purees, Cakes, Pastries and all kinds of Savoury Treats

by Sue Simkins
Language: English
Release Date: July 25, 2013

A food processor can be one of the most useful appliances in your kitchen if you know how to make the most of it. This book will show you how to do just that, whatever your level of culinary skills and however short of time you are. With a simple food processor on-side you can whiz up soups...

Self–Acceptance

How to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health

by Harry Barry
Language: English
Release Date: May 2, 2019

In an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is there not a dichotomy at play here? Is Self - Esteem (ie 'I live for my rating') a reality at all or simply...

The Healthy Halogen Cookbook

Over 150 recipes to help you eat well, feel good – and stay that way

by Sarah Flower
Language: English
Release Date: August 22, 2013

In this book Sarah Flower, author of best-selling The Everyday Halogen Oven Cookbook, has returned to her nutritionist roots. She has produced tasty recipes that are designed for those who love the halogen oven and want to lead a healthier lifestyle. Sarah believes you can maintain a healthy lifestyle...

Tea With Mrs Simkins

Delicious Recipes for Making a Meal of Tea-Time: Cakes, Pastries, Biscuits and Savouries

by Sue Simkins, Mrs Simkins
Language: English
Release Date: June 1, 2011

Mrs Simkins is back with a fantastic collection of recipes, hints and tips for every kind of tea you could imagine. Whether it is simple tea and biscuits, traditional afternoon tea or a more substantial high tea, Mrs Simkins has it covered. There are also teas for various celebrations and tea parties,...

Cooking With Mrs Simkins

How to cook simple, wholesome, home-made meals

by Sue Simkins
Language: English
Release Date: November 6, 2012

In this book you'll find good wholesome recipes that you can make yourself whatever your level of expertise. For the novice cook it offers step by step guidance and encouragement by explaining the recipes in a straightforward and accessible way. For the more experienced cook it offers new recipes...

Fish pies and French fries, Vegetables, Meat and Something Sweet

Affordable, everyday food and family-friendly recipes made easy

by Gill Holcombe
Language: English
Release Date: November 6, 2013

Cooking dinner on a daily basis can be tricky. Add shortage of time, lack of inspiration, spiralling food prices and a fussy little eater (or two) to the mix and it seems practically impossible. But the good news is there are still dozens of wholesome, tasty, tried and tested recipes for you and your...

Cakes From The Tooth Fairy

How to bake delicious treats that are kinder to your teeth

by Sue Simkins
Language: English
Release Date: July 29, 2011

Featuring a foreword by Gary Rhodes, this is a book full of delicious, simple cake recipes that are much kinder to teeth! Free from regular sugar, the cakes are made with xylitol, also known as birch sugar. Xylitol is a natural substance made from birch bark which has a cariostatic effect that...
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