Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis, Updated Edition
by
Miriam E. Nelson, Ph.D, Sarah Wernick
Language: English
Release Date: April 4, 2006
Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes:
A one-hour-per-year plan...