Yellow Kite imprint: 21 books
Black Rainbow
How words healed me: my journey through depression
Language: English
Release Date: April 24, 2014
Black Rainbow is the powerful first-person story of one woman's struggle with depression and how she managed to recover from it through the power of poetry.
In 1997, Oxford graduate, working mother and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable...
One Million Lovely Letters
When life is looking hopeless, one inspirational letter can change your life forever
Language: English
Release Date: February 27, 2014
One Million Lovely Letters is one woman's inspirational journey to recovery. A witty and uplifting testament to the power of words to heal the heart and mind. As featured on 'Jodi's Lovely Letters', part of the popular BBC One series 'Our Lives'.
In the summer of 2011, aged only 22, Jodi Ann...
Calmer Easier Happier Screen Time
For parents of toddlers to teens: A guide to getting back in charge of technology
Language: English
Release Date: February 25, 2016
Do you constantly find yourself battling to stop your kids spending hours in front of a screen? Whether it's a tv, an ipad, a pc or a playstation children are spending more and more time absorbed in the digital world and for most parents it's a cause for concern.
The most frequent question parenting...
The Gift of Silence
Finding peace in a world full of noise
Language: English
Release Date: January 11, 2018
Do you struggle to find peace and quiet? Do you yearn to disconnect, find an escape, slow down and just breathe? Are you overwhelmed by modern life?
The simple solution lies in this book.
Rooted in the ancient Zen philosophies that ground her work, French Buddhist nun, Kankyo Tannier,...
by Gyalwa Dokhampa His Eminence Khamtrul Rinpoche
Language: English
Release Date: August 1, 2013
Language: English
Release Date: August 1, 2013
The restless mind is frightened of silence, easily bored, and busy, busy, busy.
The restful mind is creative and alert, relaxed and confident.
The step from one to the other is all in the way we think.
His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern...
Deliciously Ella The Plant-Based Cookbook
The fastest selling vegan cookbook of all time
Language: English
Release Date: August 23, 2018
The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time.
'She has become the biggest thing in healthy eating' - The Times
100 all-new plant-based recipes - by bestselling author Deliciously Ella.
Ella's latest book features the most...
Re-Nourish
A Simple Way to Eat Well
Language: English
Release Date: December 28, 2017
An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on Instagram).
'With the rising trend of 'healthy eating' many of us have lost touch with the true meaning of nutrition. I want to take us back...
Go Lean Vegan
The Revolutionary 30-day Diet Plan to Lose Weight and Feel Great
Language: English
Release Date: July 14, 2016
A plant-based diet that can help you not only look great, but also lose weight!
This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting).
Carefully...
The FODMAP Friendly Kitchen Cookbook
100 easy, delicious, recipes for a healthy gut and a happy life
Language: English
Release Date: January 12, 2017
Chosen by the Telegraph and the Evening Standard as one of the best healthy eating books of 2017
FODMAPs are a collection of molecules found in foods, that can cause issues for some people. A low-FODMAP lifestyle is the only diet recommended by the NHS to treat IBS and its associated symptoms....
Beyond Happiness
How to find lasting meaning and joy in all that you have
Language: English
Release Date: April 16, 2015
As Britain's best-known headmaster, Sir Anthony famously introduced happiness, or well-being, lessons at his school, Wellington College. In 2011, he co-founded Action for Happiness, a body to raise awareness of the discovery of happiness and reduction of depression, whose influence is growing rapidly...
Mind Body Baby
How to eat, think and exercise to give yourself the best chance at conceiving
Language: English
Release Date: March 24, 2016
Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with infertility can impact hugely on the likelihood of successful conception.
With an approach that...
The Vertue Method
A stronger, fitter, healthier you in 28 days
Language: English
Release Date: June 1, 2017
Revolutionise the way you approach fitness with yoga expert and celebrity trainer Shona Vertue - in just 28 days!
'Shona changed my perspective on yoga. Working with her made my aches and pains after playing disappear. She is the best.' - David Beckham
Are you someone who has tried every...
The Wonder Down Under
A Users Guide to the Vagina
Language: English
Release Date: March 8, 2018
'The Wonder Down Under is set to do for the vagina what Guilia Enders' Gut did for our digestive system a few years ago.' - Stylist
'This new guide should be on every woman's shelf' - Emerald Street
'A vital publication - it deserves to be a hit' - The Press Association
'Tells...
Mindfulness for Worriers
Overcome Everyday Stress and Anxiety
Language: English
Release Date: May 21, 2015
This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.
Aimed...
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