Ebury Publishing: 2512 books
Gut Reaction
A day-by-day programme for choosing and combining foods for better health and easy weight loss
Language: English
Release Date: January 31, 2013
'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen
Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing...
by Alexandra Soveral
Language: English
Release Date: November 2, 2017
Language: English
Release Date: November 2, 2017
Our skin is the one organ that most accurately reflects our inner health and wellbeing and yet it is rarely understood. Alexandra Soveral, one of the world’s most in-demand facialists, lifts the lid on everything you need to know – what the skin is, how it works, what affects it and, above all,...
Break Free from OCD
Overcoming Obsessive Compulsive Disorder with CBT
Language: English
Release Date: September 9, 2011
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside?
Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries...
Keeping Control
A practical guide to the prevention and treatment of female incontinence
Language: English
Release Date: November 30, 2011
It has been estimated that between the ages of 30 and 50 up to 40% of people suffer from some degree of incontinence at some time. Women accept that it can occur following childbirth, for example, and it becomes increasingly common in old age. In addition, there are cases where incontinence is due...
by Dr Nelly Grosjean
Language: English
Release Date: February 7, 2012
Language: English
Release Date: February 7, 2012
In this simple, clear and precise book, written with Nelly's inimitable passion for her subject, everyone can discover the benefits of veterinary aromatherapy as well as invaluable advice on nutrition.
The abundant good advice and sensible aromatherapy remedies provided in this book will allow...
by Dr Jean Valnet
Language: English
Release Date: May 31, 2012
Language: English
Release Date: May 31, 2012
An explanation of aromatherapy, what it is and how it works with especial reference to fifty plants and essences. It includes a guide to the plants and essential oils used in aromatherapy and how they can keep the body and mind healthy.
by Rene Maurice Gattefosse
Language: English
Release Date: March 31, 2012
Language: English
Release Date: March 31, 2012
Here is the missing link in Essential Oil literature, the first modern work written by the man who coined the word 'Aromatherapy.'
In July 1910 René- Maurice Gattefossé discovered the healing properties of lavender oil after severely burning his hands in a laboratory explosion. This led him...
The Bach Flower Remedies Step by Step
A Complete Guide to Selecting and Using the Remedies
Language: English
Release Date: June 30, 2011
The Bach Flower Remedies Step by Step is a straightforward yet comprehensive guide to the Bach Flower Remedies system. Written by a consultant at the Dr Edward Bach Centre, the guide includes detailed descriptions of the 38 remedies, as well as helpful information on their preparation and administration. As correct selection is one of the most important ingredients of success in treatment
Naturally Gorgeous
Essential Health and Beauty Secrets
Language: English
Release Date: April 21, 2016
Most of us are aware of the importance of avoiding chemicals in our diet, but how many of us think to do the same for our beauty regime? This well informed book provides practical tips and advice on basic dietary, skin and hair care - the natural, ethical and organic way. Chapters include:
*...
Helping Your Baby to Sleep
An easy-to-follow guide
Language: English
Release Date: May 31, 2012
From the leading publishers of parenting books comes a brand new series of beautifully illustrated and easy-to-follow guides covering all the essential phases of childcare.
Getting your baby to sleep well and sleep often enough can be one of the hardest aspects of parenting and there is wide-ranging...
Coping with crying and colic
an easy-to-follow guide
Language: English
Release Date: May 31, 2012
From the leading publishers of parenting books comes a brand new series of beautifully illustrated and easy-to-follow guides covering all the essential phases of childcare.
When babies cry too much parents can sometimes worry and misunderstand the reasons for the cries. This comprehensive guide...
by Dr Dee Dawson
Language: English
Release Date: May 31, 2012
Language: English
Release Date: May 31, 2012
Anorexia nervosa is a condition in which sufferers diet continually and starve themselves. They may also use laxatives, vomiting or exercise excessively in order to control weight. Anorexia usually occurs in young women, starting in their teens, and it is estimated that about 2 per cent of all young...
Gluten Attack
Is Gluten waging war on our health? And if so what can we do about it?
Language: English
Release Date: April 7, 2016
The first entirely evidence-based guide revealing the truth about gluten.
Gluten is regularly lambasted in the press, demonised by wellbeing experts and banned from more diets every day. But do we know why? Where does the hype end and science begin? And will bread forever be off the menu?
Cutting...
by Gina Ford
Language: English
Release Date: March 31, 2012
Language: English
Release Date: March 31, 2012
Gina Ford's Top Tips for Contented Babies & Toddlers offers readers sound, practical advice from bestselling parenting expert Gina Ford in a new concise format - ideal for busy parents on the go. Gina Ford guides parents through the various stages of baby and toddler care, including sleeping,...