7 Steps to a Healthy Body & Renewed Spirit
by
Spears, Kay
Language: English
Release Date: May 29, 2012
Not just another nutrition book, certified Nutritionist Kay Spears, writes about seven steps to a balanced life. They include: nutrition, supplementation, sleep, exercise, water, forgiveness, and an attitude of gratitude. Sharing from her own personal experience, Kay writes about her personal journey...