Jenn Fiden: 2 books
Anti-Binge Guide: Your Anti-Binge Manual Based on Cutting-Edge Scientific Findings
Food addiction, binge-eating, overeating, bulimia, eating disorders, #1
Language: English
Release Date: August 4, 2017
The concise and easy-to-apply Anti-Binge Guide contains nuts and bolts of scientific findings and the author's real-life experience to stop binge-eating for good. The book covers the following topics vital to a successful anti-binge strategy:
Why you get addicted to food
How something which...
The Most Dangerous Overeating Triggers and How to Outsmart Them
Food addiction, binge-eating, overeating, bulimia, eating disorders
Language: English
Release Date: September 18, 2018
Overeating and binge-eating triggers are dangerous because they are hidden in our habitual actions and everyday routine. They seem to attack out of nowhere and we feel helpless against them.
This concise book is based on scientific research. And it will get you armed and prepared against the major overeating triggers which mess up with your life.