Little Brown Book Group: 2532 books
The Soul Connection
How to Access Your Higher Powers and Discover Your True Self
Language: English
Release Date: November 6, 2008
In THE SOUL CONNECTION, healer Anne Jones helps you to connect with your soul and access your divine powers. You will be filled with the most powerful and uplifting energy, which will allow love and joy to flow through you and be present in everything you do. You will be able to:
* Heal the...
by Patrick Holford
Language: English
Release Date: March 27, 2014
Language: English
Release Date: March 27, 2014
Unbalanced hormones can cause havoc with your health - and are becoming more common. In this invaluable guide, nutrition expert Patrick Holford demonstrates how you can maintain - or regain - your hormonal balance through diet, supplements and lifestyle changes.
Hormones are influenced by numerous...
The Alzheimer's Prevention Plan
10 proven ways to stop memory decline and reduce the risk of Alzheimer's
Language: English
Release Date: February 17, 2011
Alzheimer's disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert Patrick Holford argues that memory decline and Alzheimer's...
The Basics Of Reiki
A Step-By-Step Guide to Reiki Practice
Language: English
Release Date: February 2, 2012
The Basics of Reiki by Penelope Quest offers a clear and accessible introduction to an increasingly popular and powerful healing art. Best known as a gentle hands-on-healing technique for physical ailments, Reiki is also a holistic system which can be used for healing body, mind, emotions and spirit....
by Sarah Flower
Language: English
Release Date: November 6, 2012
Language: English
Release Date: November 6, 2012
Tired of fad diets and yo-yo dieting? Do you want to lose weight and improve your health but still enjoy your food? Nutritionist Sarah Flower believes that by following the recipes in her book you can eat well, lose weight, feel better AND stay that way. Sarah's focus is on healthy eating and delicious...
Power Blends and Smoothies
How to unlock hidden nutrition for weight loss and health
Language: English
Release Date: October 15, 2015
Use the recipes in this book to turbo-charge your body and mind with freshly made smoothies and blends that are bursting with health-giving vitamins, minerals, phytonutrients and antioxidants. It will help you get the most out of using your power blender and enable you to incorporate healthy habits...
by Annette Yates
Language: English
Release Date: April 1, 2011
Language: English
Release Date: April 1, 2011
Wake up to the aroma of fresh bread wafting through your kitchen every morning! A dream? No. With your bread machine, it's a reality. Push a button or two and transform what seems like a laborious, time-consuming and skilled process into a spectacularly easy affair.
So why do you need this...
Everyday Cooking For One
Imaginative, Delicious and Healthy Recipes That Make Cooking for One ... Fun
Language: English
Release Date: November 6, 2012
Living on your own doesn't mean losing out on interesting and healthy food. Nor does it haveto involve the often unreliable business of quartering recipes! Here is a collection of simple,delicious meals - specially designed for one - that will ensure you enjoy your everyday eating.You'll find useful...
by Sally-Ann Creed
Language: English
Release Date: January 11, 2018
Language: English
Release Date: January 11, 2018
Like many others, Sally-Ann Creed spent decades of her life navigating the maze of health, lifestyle and diet misinformation, all while suffering with chronic illness. With the help of her 'health hero' Dr Robbie Simons, Creed now leads a healthy, happy life and is a pioneer of the Low-Carb, Healthy...
Say No To Arthritis
How to prevent, arrest and reverse arthritis and muscle pain
Language: English
Release Date: December 2, 2010
Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert Patrick Holford highlights the latest research on arthritis and how the disease can be prevented or alleviated by the correct diet and supplement programme.
SAY NO TO...
The Street Food Secret
The Worlds Most Exciting Fast Food in Your Own Kitchen
Language: English
Release Date: July 20, 2017
Celebrating classic dishes enjoyed every day by generations of people the world over, as well as more modern fusion food creations, this book is packed full of exiting recipes ideal for sharing with friends and family. Following the success of his previous two books, author Kenny McGovern has ventured...
Opening Your Heart
How to Attract More Love into Your Life
Language: English
Release Date: November 17, 2011
Do you have difficulty finding the right partner? Have you ever worried about being alone? Do you feel that there must be more to life? In Opening Your Heart, healer Anne Jones demonstrates that by opening our hearts to love, we can change our relationships and our lives profoundly. She believes that...
Optimum Nutrition Made Easy
The simple way to achieve optimum health
Language: English
Release Date: December 2, 2010
Are you rarely ill? Do you have abundant energy, clear skin and a happy outlook? If not, this book can help you achieve this and much more. Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly...
The Compassionate Mind Approach to Building Self-Confidence
Series editor, Paul Gilbert
Language: English
Release Date: September 20, 2012
Many of us have a tendency to measure our self-worth by comparing ourselves to others. But when we fail to reach our own, families, communities or societies 'ideals' this often results in feelings of inadequacy, anxiety and low mood. We may become self-critical, experience shame and a sense of being...