Liz Armond: 15 books

Cover of 5:2 Diet Vegetarian Meal Plans & Recipes
by Liz Armond
Language: English
Release Date: January 28, 2015

5:2 Diet Vegetarian Meals Plans & Recipes Losing weight can be difficult, and knowing which diet will suit you can be even harder. Would you rather keep following the same old diets that really don't work or would you rather learn the right way to lose weight based on proven science? This...
Cover of 5:2 Diet Vegetarian Meals Plans & Recipes
by Liz Armond
Language: English
Release Date: February 28, 2016

5:2 Diet Vegetarian Meals Plans & Recipes Losing weight can be difficult, and knowing which diet will suit you can be even harder. Would you rather keep following the same old diets that really don't work or do you want the real deal when it comes to losing weight. This menu planning recipe...
Cover of The 5:2 Diet Meals for One Cookbook: Over 120 Single Serving Recipes
by Liz Armond
Language: English
Release Date: November 24, 2014

Losing weight can be difficult, and knowing which diet to follow can be even harder especially if you are dieting alone. This book will help you use the 5:2 Fast Diet or 2 Day Intermittent Diet to achieve your weight loss aims. There are over 120 recipes for you to enjoy including some delicious smoothies,...
Cover of Vegetarian Recipes for the 5:2 Fast Diet
by Liz Armond
Language: English
Release Date: August 14, 2014

Vegetarian Recipes for the 5:2 Fast Diet Are you fed up with constantly trying to lose weight and sick to death of being on a diet all the time. Have you tried all of the latest ‘fads’ and they just didn't work for you long term. Do you put the weight back on really fast when you stop ‘dieting’? If...
Cover of Vegetarian Recipes for the 5:2 Diet
by Liz Armond
Language: English
Release Date: April 17, 2016

Vegetarian Recipes for the 5:2 Fast Diet Are you fed up with constantly trying to lose weight and sick to death of being on a diet all the time.  Have you tried all of the latest ‘fads’ and they just didn't work for you long term.  Do you put the weight back on really fast when you stop...
Cover of 5:2 Diet Vegetarian Meals for One Cookbook
by Liz Armond
Language: English
Release Date: March 2, 2015

5:2 Diet Vegetarian Meals for One Cookbook Easily Lose at least 3-5 pounds a week by dieting for only 2 days a week. Losing weight can be difficult, and knowing which diet to follow can be even harder especially if you are dieting alone. The 5:2 Diet Vegetarian Meals for One Cookbook will help...
Cover of The Fast Diet Cookbook
by Liz Armond
Language: English
Release Date: June 5, 2015

The Fast Diet Cookbook Contains Over 100 Delicious Recipes for the 5:2 Diet Are you fed up with constantly trying to lose weight and sick to death of being on a diet all the time. Have you tried all of the latest ‘fads’ and they just didn’t work for you long term. Do you put the...
Cover of Meal Plans for the 5:2 Fast Diet
by Liz Armond
Language: English
Release Date: August 20, 2014

Meal Plans for the 5:2 Fast Diet - Proven Weight Loss Diet - Easy Plans - Delicious Food This book contains 21 fasting day menus to make it simpler for you to follow the 5:2 Fast Diet, that's over 40 delicious recipes totaling 10 weeks of the 5:2 Fast Diet. This is the 'diet' that allows you...
Cover of 5:2 Diet Meal Plans & Recipes
by Liz Armond
Language: English
Release Date: April 15, 2016

**How I Was Able To Finally Lose 14 Pounds In Only Four Weeks by Following the 5:2 Fast Diet and the 5:2 Diet Meal Plans & Recipes Cookbook ** Are you overweight and fed up with constantly trying to lose those unhealthy pounds and are you also sick to death of being on a diet all the...
Cover of Recipes for the 5:2 Diet
by Liz Armond
Language: English
Release Date: August 10, 2014

Cookbook Contains Over 100 Recipes for the 5:2 Fast Diet with Illustrations This cookbook contains all the menus you will need to follow the 5:2 Fast Diet. This is the 'diet' developed by Dr Michael Mosley that lets you eat normally five days a week but on the other two you can only eat 500...
Cover of 5:2 Diet Gluten-Free Vegetarian Cookbook
by Liz Armond
Language: English
Release Date: October 17, 2014

5:2 Diet Gluten-Free Vegetarian for the 5:2 Fast Diet. This recipe book contains all the Gluten-Free and Vegetarian menus you will need to help you succeed with the 5:2 Fast Diet. This diet allows you to eat normally 5 days a week but on the other 2 you are only allowed to eat 500 calories if you...
Cover of Gluten Free for the 5:2 Fast Diet
by Liz Armond
Language: English
Release Date: August 19, 2014

Gluten Free for the 5:2 Fast Diet Lose between 3-5 pounds or more each week on this easy to follow diet. *** With Illustrated Recipes*** This cookbook contains specially adapted gluten-free recipes you will need to follow the 5:2 Fast Diet, also known as the Intermittent Fasting...
Cover of 5:2 Diet Gluten-Free Vegetarian Cookbook
by Liz Armond
Language: English
Release Date: February 28, 2016

5:2 Diet Gluten-Free & Vegetarian Cookbook The 5:2 Fast Diet works by restricting your calorie intake for two days each week to 500 calories if you are a woman and 600 calories if you are a man. It really is that simple. This recipe book has over 65 gluten-free and vegetarian recipes...
Cover of Recipes for the 5:2 Diet
by Liz Armond
Language: English
Release Date: April 17, 2016

Lose 3-5 lbs or More Every Week with Recipes for the 5:2 Fast Diet Contains Over 100 Delicious Recipes for the 5:2 Diet with Illustrations This cookbook contains all the meals you will ever need to follow the 5:2 Diet and to help you lose at least 3-5 lbs or more every week.  **The 5:2 Diet **developed...
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