New Harbinger Publications: 656 books
The Panic Workbook for Teens
Breaking the Cycle of Fear, Worry, and Panic Attacks
Language: English
Release Date: September 1, 2015
Panic attacks are scary, and can make you feel like you’ve lost control—leading to more anxiety, stress, fear, and even depression. This easy-to-use workbook provides step-by-step instructions to help you identify anxiety-inducing thoughts, mindfully observe them, and stop the cycle of panic,...
The Gifted Kids Workbook
Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence
Language: English
Release Date: August 1, 2018
Help your gifted child embrace their uniqueness. In this workbook, a therapist offers fun activities and strategies to help children ages 7 to 12 boost self-confidence, reduce stress and overwhelm, and balance emotions.
As a parent, you understand the blessings and the challenges of raising...
Don't Let Your Emotions Run Your Life for Kids
A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
Language: English
Release Date: July 1, 2017
In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and...
Breath Friends Forever
A Mindfulness Story for Kids by Kids
Language: English
Release Date: September 1, 2018
From the creators of the hugely successful Master of Mindfulness, this charming children’s book for readers ages 4 to 7 tells the story of Nessa and Leo’s friendship, and how mindfulness helps them deal with strong emotions such as fear, shyness, and anger.
In Breath Friends Forever, best...
Mindfulness for Teen Depression
A Workbook for Improving Your Mood
Language: English
Release Date: May 1, 2016
In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to help you ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life.
If you’re a teen with depression, you may often feel sad, lonely,...
The Insomnia Workbook for Teens
Skills to Help You Stop Stressing and Start Sleeping Better
Language: English
Release Date: September 24, 2018
Sleep is food for the brain—especially for teens. Based on the most current sleep science and evidence-based cognitive and behavioral interventions to improve sleep, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life’s...
by Jean Klein
Language: English
Release Date: August 14, 2006
Language: English
Release Date: August 14, 2006
In this book Jean Klein once again offers us one of the clearest and most direct expositions of Advaita in our times.
“The root of all desires is the one desire: to come home, to be at peace. There may be a moment in life when our compensatory activities, the accumulation of money, learning...
The Divorce Workbook for Teens
Activities to Help You Move Beyond the Break Up
Language: English
Release Date: March 1, 2008
It's tough being a teen even in the best of circumstances, but when parents divorce, teens are faced with an additional set of practical and emotional issues. This book gives them everything they need to get through their parents' divorce and keep it from taking a long-term emotional toll. Teens learn...
I Am That I Am
Discovering the Love, Peace, Joy and Stability of the True Self
Language: English
Release Date: April 8, 2013
“Do read this book if you are seeking. It keeps it simple, yet utterly profound.”—Scott Kiloby, author of Love’s Quiet RevolutionI Am That I Am began as a journal, written at the suggestion of author Francis Bennett’s spiritual director. It was intended to help Francis clarify and explore the...
Just As You Are
A Teen's Guide to Self-Acceptance and Lasting Self-Esteem
Language: English
Release Date: July 1, 2018
Stop comparing yourself to others—you’re special just as you are! In this fun, practical guide, you’ll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you.
If you’re like many teens, you probably feel pressured to live...
The Anxiety Workbook for Kids
Take Charge of Fears and Worries Using the Gift of Imagination
Language: English
Release Date: September 1, 2016
Anxiety in children is on the rise, and recent research has uncovered a link between highly imaginative children and anxiety. Using engaging illustrations and fun activities based in cognitive behavioral therapy (CBT), one of the most proven-effective and widely used forms of therapy today, this Instant...
Advances in Relational Frame Theory
Research and Application
Language: English
Release Date: May 1, 2013
As acceptance and commitment therapy (ACT) increases in popularity among clinicians, it becomes more and more vital to understand its theoretical basis, relational frame theory (RFT). RFT is a psychological theory of human language and cognition, developed by Steven C. Hayes. It focuses on how humans...
The Self-Esteem Habit for Teens
50 Simple Ways to Build Your Confidence Every Day
Language: English
Release Date: January 2, 2018
Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens, The Self-Esteem Habit for Teens offers 50 simple, positive thoughts and immediate actions to help you “perceive it, believe it, achieve it!”
When it comes to cultivating positive self-esteem, the...
Coping with Cliques
A Workbook to Help Girls Deal with Gossip, Put-Downs, Bullying, and Other Mean Behavior
Language: English
Release Date: May 1, 2008
When you're the target of snubbing or teasing at school, it's easy to feel like everyone else has a group of friends and you're the only odd one out. The reality is that gossip and rumors hurt everyone, and often, even the most popular girls feel alone. Making your way through junior high and high...