Love Your Body, Your Food and Your Life!
by
Brenda J. Bentley
Language: English
Release Date: December 12, 2012
Have you hit diet bottom?
How many times have you felt like a failure after another failed diet attempt?
Do you find yourself depriving and restricting to be 'good' and then binge or overindulge and tell yourself you'll start again tomorrow?
If you want to break the cycle...