Eat, Guilt, Repent, Repeat: Break the Cycle!

Love Your Body, Your Food and Your Life!

Nonfiction, Health & Well Being, Self Help, Mental Health, Eating Disorders, Health, Nutrition & Diet, Weight Loss, Diets
Cover of the book Eat, Guilt, Repent, Repeat: Break the Cycle! by Brenda J. Bentley, UnlimitedVision UK
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Brenda J. Bentley ISBN: 1230000106514
Publisher: UnlimitedVision UK Publication: December 12, 2012
Imprint: Language: English
Author: Brenda J. Bentley
ISBN: 1230000106514
Publisher: UnlimitedVision UK
Publication: December 12, 2012
Imprint:
Language: English

Have you hit diet bottom?

How many times have you felt like a failure after another failed diet attempt?

Do you find yourself depriving and restricting to be 'good' and then binge or overindulge and tell yourself you'll start again tomorrow?

If you want to break the cycle forever and return to your healthy weight, without dieting it is an inside transformation at the core of your being, changing the way you think about yourself, food so you can love yourself, your food and your life.

This process combines all the tools, strategies and techniques to help you discover and transform your life. This book helps you gain the life you want as you shed the weighty issues that keep you in an unhealthy cycle. This book shares with you real stories, real struggles and gives you proven techniques which will give you real transformation - from the inside out.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Have you hit diet bottom?

How many times have you felt like a failure after another failed diet attempt?

Do you find yourself depriving and restricting to be 'good' and then binge or overindulge and tell yourself you'll start again tomorrow?

If you want to break the cycle forever and return to your healthy weight, without dieting it is an inside transformation at the core of your being, changing the way you think about yourself, food so you can love yourself, your food and your life.

This process combines all the tools, strategies and techniques to help you discover and transform your life. This book helps you gain the life you want as you shed the weighty issues that keep you in an unhealthy cycle. This book shares with you real stories, real struggles and gives you proven techniques which will give you real transformation - from the inside out.

More books from Diets

Cover of the book Paleo Dinner Recipes: Gluten-Free, Grain-Free Recipes for Dinner by Brenda J. Bentley
Cover of the book Irritable Bowel Syndrome: The Complete Guide to Be IBS Free At Last and Avoid bowel movement pains, Inflammatory Bowel Disease With Tips on IBS Diet Plus Foods to Avoid With IBS Condition! by Brenda J. Bentley
Cover of the book Long Life in Florida by Brenda J. Bentley
Cover of the book The BDSM Diet by Brenda J. Bentley
Cover of the book Real Food by Brenda J. Bentley
Cover of the book Carb Cycling and Calorie Shifting by Brenda J. Bentley
Cover of the book Sweet Poison Quit Plan by Brenda J. Bentley
Cover of the book Controlling Child Obesity: Keeping Your Children Healthy by Brenda J. Bentley
Cover of the book The Belly Melt Diet by Brenda J. Bentley
Cover of the book The 9-Day Liver Detox Diet by Brenda J. Bentley
Cover of the book Everyday Dash Diet Cookbook: A Collection of 30 Quick and Healthy Dash Recipes for Maintaining Healthy Life by Brenda J. Bentley
Cover of the book Diabetes Weight Loss: Week by Week by Brenda J. Bentley
Cover of the book Hashimoto's Thyroiditis: The Busy Person's Guide to Overcoming Effect of Feeling Tired Through Diet with Delicious Recipes by Brenda J. Bentley
Cover of the book The FastDay Cookbook by Brenda J. Bentley
Cover of the book Le programme à faible IG spécial grossesse by Brenda J. Bentley
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy