| Author: | Alan Lachica, Doug Werner | ISBN: | 9781935937234 |
| Publisher: | Tracks Publishing | Publication: | June 1, 2007 |
| Imprint: | Tracks Publishing | Language: | English |
| Author: | Alan Lachica, Doug Werner |
| ISBN: | 9781935937234 |
| Publisher: | Tracks Publishing |
| Publication: | June 1, 2007 |
| Imprint: | Tracks Publishing |
| Language: | English |
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression-from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression-from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
