Breathing

Nonfiction, Sports, Individual Sports, Training, Martial Arts & Self Defence, Health & Well Being, Fitness, Exercise
Cover of the book Breathing by Guy Windsor, School of European Swordsmanship
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Author: Guy Windsor ISBN: 1230001390179
Publisher: School of European Swordsmanship Publication: October 18, 2016
Imprint: Language: English
Author: Guy Windsor
ISBN: 1230001390179
Publisher: School of European Swordsmanship
Publication: October 18, 2016
Imprint:
Language: English

This book describes the core breathing training that is the basis of my martial practice, supported with seven video tutorials for the exercises. In the book I describe how breathing works, and how you can train your breathing, for health, fitness, and stress control.

The book has internal links to the videos, and also includes a £10 discount voucher for my 6-week Breathing Course.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book describes the core breathing training that is the basis of my martial practice, supported with seven video tutorials for the exercises. In the book I describe how breathing works, and how you can train your breathing, for health, fitness, and stress control.

The book has internal links to the videos, and also includes a £10 discount voucher for my 6-week Breathing Course.

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