Breathing
Nonfiction, Sports, Individual Sports, Training, Martial Arts & Self Defence, Health & Well Being, Fitness, Exercise
| Author: | Guy Windsor | ISBN: | 1230001390179 |
| Publisher: | School of European Swordsmanship | Publication: | October 18, 2016 |
| Imprint: | Language: | English |
| Author: | Guy Windsor |
| ISBN: | 1230001390179 |
| Publisher: | School of European Swordsmanship |
| Publication: | October 18, 2016 |
| Imprint: | |
| Language: | English |
This book describes the core breathing training that is the basis of my martial practice, supported with seven video tutorials for the exercises. In the book I describe how breathing works, and how you can train your breathing, for health, fitness, and stress control.
The book has internal links to the videos, and also includes a £10 discount voucher for my 6-week Breathing Course.
This book describes the core breathing training that is the basis of my martial practice, supported with seven video tutorials for the exercises. In the book I describe how breathing works, and how you can train your breathing, for health, fitness, and stress control.
The book has internal links to the videos, and also includes a £10 discount voucher for my 6-week Breathing Course.
