Building Resistance to Stress and Aging

The Toughness Model

Nonfiction, Health & Well Being, Psychology, Developmental Psychology, Social & Cultural Studies, Social Science, Sociology
Cover of the book Building Resistance to Stress and Aging by R. Dienstbier, Palgrave Macmillan UK
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Author: R. Dienstbier ISBN: 9781137454850
Publisher: Palgrave Macmillan UK Publication: November 11, 2014
Imprint: Palgrave Macmillan Language: English
Author: R. Dienstbier
ISBN: 9781137454850
Publisher: Palgrave Macmillan UK
Publication: November 11, 2014
Imprint: Palgrave Macmillan
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.

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The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.

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