Calisthenics: 40 Effective Bodyweight Exercises to Boost Your Muscles and Build a Stronger Body

Nonfiction, Health & Well Being, Fitness, Exercise, Sports, Health
Cover of the book Calisthenics: 40 Effective Bodyweight Exercises to Boost Your Muscles and Build a Stronger Body by Peter Hill, Amazing Publisher
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Peter Hill ISBN: 9781370744497
Publisher: Amazing Publisher Publication: October 26, 2016
Imprint: Smashwords Edition Language: English
Author: Peter Hill
ISBN: 9781370744497
Publisher: Amazing Publisher
Publication: October 26, 2016
Imprint: Smashwords Edition
Language: English

Do you want to try a new, interesting way to work out? Are you trying to build muscle? Are you looking for things to add to your workout routine to make it more versatile? Have you heard of Calisthenics but are unsure of how to approach this type of workout? Are you simply looking to broaden your workout horizons? If you answered “yes” to any of these questions, then this book will be a great tool for you!

Calisthenics is a new and emerging type of workout that you may not yet be familiar with. You may not even know what Calisthenics is or entails. That’s perfectly okay! This book is here to help with background information on just what Calisthenics is, how it works and how you can do it! This book will also guide you through 40 beginner Calisthenic workouts to teach you not only how to exercise in this way but how to do it most effectively.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do you want to try a new, interesting way to work out? Are you trying to build muscle? Are you looking for things to add to your workout routine to make it more versatile? Have you heard of Calisthenics but are unsure of how to approach this type of workout? Are you simply looking to broaden your workout horizons? If you answered “yes” to any of these questions, then this book will be a great tool for you!

Calisthenics is a new and emerging type of workout that you may not yet be familiar with. You may not even know what Calisthenics is or entails. That’s perfectly okay! This book is here to help with background information on just what Calisthenics is, how it works and how you can do it! This book will also guide you through 40 beginner Calisthenic workouts to teach you not only how to exercise in this way but how to do it most effectively.

More books from Amazing Publisher

Cover of the book Seductive Smile of a Vampire: Vampire Romance by Peter Hill
Cover of the book Craving an Older Man: Billionaire Romance by Peter Hill
Cover of the book Body Language Secrets: 8 Surprisingly Effective Ways To Read Body Language. Learn Body Language Secrets including BONUS Chapter on Body Language of Love! by Peter Hill
Cover of the book Buddhism for Beginners: The Ultimate Guide on How to Integrate Buddhist Teachings and Practice in Your Everyday Life by Peter Hill
Cover of the book Billionaire Bad Boy's Dirty Orders by Peter Hill
Cover of the book An Honest Billionaire: Billionaire Romance by Peter Hill
Cover of the book Crochet for Beginners: The Complete Beginners Guide on Crocheting! 5 Quick and Easy Crochet Patterns Included by Peter Hill
Cover of the book Self Hypnosis for Beginners: Change your Mindset - Change your Life with NLP and Hypnosis! Bonus with FREE Self-Hypnosis Scripts by Peter Hill
Cover of the book Frugal Living: An Amazing Step By Step Guide with Great Frugal Living Tips for Saving Money by Peter Hill
Cover of the book Indoor Gardening: The Ultimate Indoor Gardening Guide - How to Grow the Indoor Vegetable Garden by Peter Hill
Cover of the book Ketogenic Diet: Low-Carb, High Fat Diet - Lose Weight and Feel Amazing! - Ketogenic Diet for Beginners by Peter Hill
Cover of the book Obsessed with the Twins by Peter Hill
Cover of the book The Red Light District: Romance by Peter Hill
Cover of the book Dream Interpretation: Cracking the Dream Interpretation Secret. Find the True Hidden meaning behind your dreams. by Peter Hill
Cover of the book EMP Survival: The Ultimate EMP Survival Guide! How to Survive Electromagnetic Pulse. Plan, Protect and Prepare for Grid Down Scenario by Peter Hill
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy