Change Your Mind

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism, New Age
Cover of the book Change Your Mind by Paramananda, Windhorse Publications Ltd
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Author: Paramananda ISBN: 9781907314490
Publisher: Windhorse Publications Ltd Publication: April 30, 2012
Imprint: Windhorse Publications Ltd Language: English
Author: Paramananda
ISBN: 9781907314490
Publisher: Windhorse Publications Ltd
Publication: April 30, 2012
Imprint: Windhorse Publications Ltd
Language: English

To take up meditation is to introduce a powerful force for change into our lives. If we change our mind the world changes too. Whatever our religious belief, meditation can be the beginning of life's greatest adventure. Using the simple traditional practices introduced in Change Your Mind you can learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence.

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To take up meditation is to introduce a powerful force for change into our lives. If we change our mind the world changes too. Whatever our religious belief, meditation can be the beginning of life's greatest adventure. Using the simple traditional practices introduced in Change Your Mind you can learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence.

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