Know Your Mind

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism
Cover of the book Know Your Mind by Sangharakshita, Windhorse Publications Ltd
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Author: Sangharakshita ISBN: 9781907314414
Publisher: Windhorse Publications Ltd Publication: March 31, 2012
Imprint: Windhorse Publications Ltd Language: English
Author: Sangharakshita
ISBN: 9781907314414
Publisher: Windhorse Publications Ltd
Publication: March 31, 2012
Imprint: Windhorse Publications Ltd
Language: English

Know Your Mind is an accessible introduction to traditional Buddhist psychology, offering a clear description of the nature of mind and how it functions. Sangharakshita guides us expertly through the Abhidharma classification of positive and negative mental states and shows us how we can work with them. In exploring the part we play in creating our own suffering and happiness, he elucidates the relationship of the mind to karma and rebirth, and stresses the ethical, other-regarding nature of Buddhist psychology

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Know Your Mind is an accessible introduction to traditional Buddhist psychology, offering a clear description of the nature of mind and how it functions. Sangharakshita guides us expertly through the Abhidharma classification of positive and negative mental states and shows us how we can work with them. In exploring the part we play in creating our own suffering and happiness, he elucidates the relationship of the mind to karma and rebirth, and stresses the ethical, other-regarding nature of Buddhist psychology

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