Happiness is not an external condition into which one stumbles. It is a conscious decision that must be made every day. A spiritual life requires an inner vision, the wish to grow, and the daily discipline of inner work. This book penetrates these subjects with wisdom and clarity. An easy-to-follow meditation practice is included to help quiet your mind and sustain your spiritual practice as you move through your day.
Happiness is not an external condition into which one stumbles. It is a conscious decision that must be made every day. A spiritual life requires an inner vision, the wish to grow, and the daily discipline of inner work. This book penetrates these subjects with wisdom and clarity. An easy-to-follow meditation practice is included to help quiet your mind and sustain your spiritual practice as you move through your day.