Computer related Illnesses and Prevention

Nonfiction, Computers, General Computing, Skills, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies
Cover of the book Computer related Illnesses and Prevention by celal boz, celal boz
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Author: celal boz ISBN: 9781386479468
Publisher: celal boz Publication: October 4, 2017
Imprint: Language: English
Author: celal boz
ISBN: 9781386479468
Publisher: celal boz
Publication: October 4, 2017
Imprint:
Language: English

If  you  spend  long   hours  at your    computer    working   or playing,  you   may   experience certain   discomforts.  By  simple  adjustments  they   can   be   reduced or    completely  eliminated. Sitting   is  one  of  the  most structurally   taxing    "activities"  for  your neck and back. Again, you will produce more  if you break at least once an hour. By doing the  following exercises,  you'll prevent   unneeded  tension  and pain. This e-book created by a few years research on the matter, I was a computer technician with IBM. knowing all of these issues was part of my job, well since I was suffering I’ve got curious and researched the matter in hand very well. I hope this will also help you in the future since we all have to use a computer in some capacity. Good luck and good health you.

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If  you  spend  long   hours  at your    computer    working   or playing,  you   may   experience certain   discomforts.  By  simple  adjustments  they   can   be   reduced or    completely  eliminated. Sitting   is  one  of  the  most structurally   taxing    "activities"  for  your neck and back. Again, you will produce more  if you break at least once an hour. By doing the  following exercises,  you'll prevent   unneeded  tension  and pain. This e-book created by a few years research on the matter, I was a computer technician with IBM. knowing all of these issues was part of my job, well since I was suffering I’ve got curious and researched the matter in hand very well. I hope this will also help you in the future since we all have to use a computer in some capacity. Good luck and good health you.

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