Conquering Panic and Anxiety Disorders

Success Stories, Strategies, and Other Good News

Nonfiction, Health & Well Being, Self Help, Mental Health, Mood Disorders
Cover of the book Conquering Panic and Anxiety Disorders by Jenna Glatzer, Turner Publishing Company
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Author: Jenna Glatzer ISBN: 9781630265137
Publisher: Turner Publishing Company Publication: October 18, 2002
Imprint: Hunter House Language: English
Author: Jenna Glatzer
ISBN: 9781630265137
Publisher: Turner Publishing Company
Publication: October 18, 2002
Imprint: Hunter House
Language: English

Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders brings us triumphant tales by those who have overcome them. Men and women of diverse ages and backgrounds share their individual experiences battling anxiety. Offering hope and inspiration, their essays discuss methods for recovery and techniques to manage symptoms. Each account is followed by a therapist's explanation of the recovery techniques used and how others can apply these techniques to their lives.

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Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders brings us triumphant tales by those who have overcome them. Men and women of diverse ages and backgrounds share their individual experiences battling anxiety. Offering hope and inspiration, their essays discuss methods for recovery and techniques to manage symptoms. Each account is followed by a therapist's explanation of the recovery techniques used and how others can apply these techniques to their lives.

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