Curvy Yoga®

Love Yourself & Your Body a Little More Each Day

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Exercise
Cover of the book Curvy Yoga® by Anna Guest-Jelley, Sterling
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Anna Guest-Jelley ISBN: 9781454924852
Publisher: Sterling Publication: January 20, 2017
Imprint: Sterling Language: English
Author: Anna Guest-Jelley
ISBN: 9781454924852
Publisher: Sterling
Publication: January 20, 2017
Imprint: Sterling
Language: English

“Finally. A book that puts our culture’s destructive body-shaming to rest and gives women the tools they need to forge a new, more loving relationship with their bodies.” —Linda Sparrowe, former editor-in-chief of Yoga International, and author of Yoga At Home: Inspiration for Creating Your Home Practice

Have you wanted to try yoga but wondered if it was for you? Or perhaps you were uncertain whether you could carry out the poses? As the creator of a body-affirming yoga phenomenon that embraces people of all shapes and sizes, Anna Guest-Jelley has written an encouraging book that is about to become your go-to resource. In Curvy Yoga®, she shares stories about body shaming with poignancy and even sometimes with humor. Guest-Jelley also reveals how things started to change once she found yoga—the last thing the self-declared non-athlete ever thought was possible. In addition, Guest-Jelley shares how yoga can help you connect with your body and why accepting your body doesn’t mean giving up on it. Finally, in the appendix, she presents a series of pose instructions and options to make yoga work for your body—not the other way around.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

“Finally. A book that puts our culture’s destructive body-shaming to rest and gives women the tools they need to forge a new, more loving relationship with their bodies.” —Linda Sparrowe, former editor-in-chief of Yoga International, and author of Yoga At Home: Inspiration for Creating Your Home Practice

Have you wanted to try yoga but wondered if it was for you? Or perhaps you were uncertain whether you could carry out the poses? As the creator of a body-affirming yoga phenomenon that embraces people of all shapes and sizes, Anna Guest-Jelley has written an encouraging book that is about to become your go-to resource. In Curvy Yoga®, she shares stories about body shaming with poignancy and even sometimes with humor. Guest-Jelley also reveals how things started to change once she found yoga—the last thing the self-declared non-athlete ever thought was possible. In addition, Guest-Jelley shares how yoga can help you connect with your body and why accepting your body doesn’t mean giving up on it. Finally, in the appendix, she presents a series of pose instructions and options to make yoga work for your body—not the other way around.

More books from Sterling

Cover of the book Grey Wolf by Anna Guest-Jelley
Cover of the book 0 Carb Soup Cookbook by Anna Guest-Jelley
Cover of the book Classic Starts®: Greek Myths by Anna Guest-Jelley
Cover of the book Tree of Dreams by Anna Guest-Jelley
Cover of the book Rockin' in the New World by Anna Guest-Jelley
Cover of the book Zombie Love by Anna Guest-Jelley
Cover of the book After Hours: An Erotica Story by Anna Guest-Jelley
Cover of the book The Church Visible by Anna Guest-Jelley
Cover of the book Making Work Work by Anna Guest-Jelley
Cover of the book Ironbound by Anna Guest-Jelley
Cover of the book Clean Body by Anna Guest-Jelley
Cover of the book Emails from an Asshole by Anna Guest-Jelley
Cover of the book The Apprentice Fairy Godmother by Anna Guest-Jelley
Cover of the book Attack of the Not-So-Virtual Monsters (Gamer Squad 1) by Anna Guest-Jelley
Cover of the book A Little Bit of Crystals by Anna Guest-Jelley
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy