Daoist Nei Gong for Women

The Art of the Lotus and the Moon

Nonfiction, Religion & Spirituality, Philosophy, Taoism, Eastern
Cover of the book Daoist Nei Gong for Women by Roni Edlund, Damo Mitchell, Jessica Kingsley Publishers
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Author: Roni Edlund, Damo Mitchell ISBN: 9780857012470
Publisher: Jessica Kingsley Publishers Publication: April 21, 2016
Imprint: Singing Dragon Language: English
Author: Roni Edlund, Damo Mitchell
ISBN: 9780857012470
Publisher: Jessica Kingsley Publishers
Publication: April 21, 2016
Imprint: Singing Dragon
Language: English

Although the energetic anatomy of men and women is different, the ancient teachings of Nu Dan, a separate branch of internal alchemy for women, have been lost in the literature over the centuries and only survive through practice in the lineages. This book takes a detailed look at female energetic anatomy, exploring how it is different from its male counterpart, and explains and describes the specific practices which support the unique strengths and challenges that the female energy system presents. Previously wrapped in secrecy, the teachings in this book include qigong exercises that activate the energy of the uterus and an explanation of how menstruation and a connection to the cycles of the moon can be converted into a tool for Nei Gong development.

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Although the energetic anatomy of men and women is different, the ancient teachings of Nu Dan, a separate branch of internal alchemy for women, have been lost in the literature over the centuries and only survive through practice in the lineages. This book takes a detailed look at female energetic anatomy, exploring how it is different from its male counterpart, and explains and describes the specific practices which support the unique strengths and challenges that the female energy system presents. Previously wrapped in secrecy, the teachings in this book include qigong exercises that activate the energy of the uterus and an explanation of how menstruation and a connection to the cycles of the moon can be converted into a tool for Nei Gong development.

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