Dash Diet Friendly Slow Cooker Recipes

Nonfiction, Health & Well Being, Health, Health Care Issues, Food & Drink, Quick & Easy, Nutrition & Diet, Diets
Cover of the book Dash Diet Friendly Slow Cooker Recipes by Healthy Recipes, Healthy Recipes
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Healthy Recipes ISBN: 1230000314731
Publisher: Healthy Recipes Publication: March 1, 2015
Imprint: Language: English
Author: Healthy Recipes
ISBN: 1230000314731
Publisher: Healthy Recipes
Publication: March 1, 2015
Imprint:
Language: English

"DASH" stands for "Dietary Approaches to Stop Hypertension,"

The DASH diet (Dietary Approaches to Stop Hypertension) was created to assist in lowering blood pressure. It can also prevent high blood pressure where people are susceptible to the condition.

HIGH BLOOD PRESSURE LEADS TO HEART ATTACKS AND CARDIOVASCULAR DISEASE!

Hypertension is called the "silent killer" because about one-third of the people with it DO NOT KNOW that they have it. One in every four adults -- some 50 million people in the USA alone -- have high blood pressure.
 
High blood pressure often has no warning signs or symptoms. Once it occurs it usually lasts a lifetime. Research has shown that following a healthy eating plan can both reduce the risk of developing high blood pressure and lower an already elevated blood pressure. If uncontrolled, it can lead to heart and kidney disease and stroke.

The US NHLBI (National Heart, Lung, and Blood Institute) sponsored a serious of clinical trials, and determined that the DASH diet was successful in bringing down high blood pressure. In fact, results would happen within as little as 2 weeks.

All the recipes also include detailed information on Calories,Calories from Fat,Total Fat, Saturated Fat,Cholesterol,Sodium, Total Carbohydrate, Dietary Fiber, Sugars,Protein, as well as serving sizes.

In this book you will find amazing 150 dash diet friendly slow cooker recipes with a step by step easy guide. Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious ready made meals at home.

The extended cooking times allow better distribution of flavors in many recipes.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

"DASH" stands for "Dietary Approaches to Stop Hypertension,"

The DASH diet (Dietary Approaches to Stop Hypertension) was created to assist in lowering blood pressure. It can also prevent high blood pressure where people are susceptible to the condition.

HIGH BLOOD PRESSURE LEADS TO HEART ATTACKS AND CARDIOVASCULAR DISEASE!

Hypertension is called the "silent killer" because about one-third of the people with it DO NOT KNOW that they have it. One in every four adults -- some 50 million people in the USA alone -- have high blood pressure.
 
High blood pressure often has no warning signs or symptoms. Once it occurs it usually lasts a lifetime. Research has shown that following a healthy eating plan can both reduce the risk of developing high blood pressure and lower an already elevated blood pressure. If uncontrolled, it can lead to heart and kidney disease and stroke.

The US NHLBI (National Heart, Lung, and Blood Institute) sponsored a serious of clinical trials, and determined that the DASH diet was successful in bringing down high blood pressure. In fact, results would happen within as little as 2 weeks.

All the recipes also include detailed information on Calories,Calories from Fat,Total Fat, Saturated Fat,Cholesterol,Sodium, Total Carbohydrate, Dietary Fiber, Sugars,Protein, as well as serving sizes.

In this book you will find amazing 150 dash diet friendly slow cooker recipes with a step by step easy guide. Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious ready made meals at home.

The extended cooking times allow better distribution of flavors in many recipes.

More books from Diets

Cover of the book The De-stress Diet by Healthy Recipes
Cover of the book Paleo Breakfast Recipes: Delicious and Unique Recipes for Breakfast by Healthy Recipes
Cover of the book Low-Carb Dieting For Dummies by Healthy Recipes
Cover of the book Discover Your Nutritional Style by Healthy Recipes
Cover of the book Perfect Calorie Counting by Healthy Recipes
Cover of the book Schedule Me Skinny by Healthy Recipes
Cover of the book Essential Oils For Weight Loss: A Simple Guide and Introduction to Aromatherapy by Healthy Recipes
Cover of the book The Ultimate Diet Counter by Healthy Recipes
Cover of the book 2 Day Diet: Ultimate Cheat Sheet (With Diet Diary & Workout Planner) by Healthy Recipes
Cover of the book Ketogenic Diet Plan: Healthy Delightful Recipes for Successful Ketogenic Diet by Healthy Recipes
Cover of the book The Hay Diet Made Easy by Healthy Recipes
Cover of the book The Metabolic Typing Diet by Healthy Recipes
Cover of the book The Wonder of Paleo Diet: The Complete Guide to Everything You Need to Know about Eating Like a Caveman & Fast Weight Loss with Paleo Diet, Recipes Included by Healthy Recipes
Cover of the book Amazing Fat Zapping Foods: Miracle Weight Loss Secrets by Healthy Recipes
Cover of the book Diet Myths Busted: Food Facts, Not Nutrition Fiction by Healthy Recipes
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy