eXplode: The X Fitness Training System

Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
Cover of the book eXplode: The X Fitness Training System by Gino Arcaro, Jordan Publications Inc.
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Author: Gino Arcaro ISBN: 9780986619144
Publisher: Jordan Publications Inc. Publication: July 14, 2014
Imprint: Jordan Publications Inc. Language: English
Author: Gino Arcaro
ISBN: 9780986619144
Publisher: Jordan Publications Inc.
Publication: July 14, 2014
Imprint: Jordan Publications Inc.
Language: English

Sought after his entire adult life to help others achieve their workout goals, Arcaro put his weight lifting theories and routines into this manual. His “Case Studies,” true stories from his 40+ years of working out (completely natural) bring a sense of reality to the average gym-goer who just wants to get in shape, stay in shape, and most-importantly, not quit. No gimmicks, just discussion and formulas that can be tailored to any situation regardless of how long or how intensely one has been working out. 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Sought after his entire adult life to help others achieve their workout goals, Arcaro put his weight lifting theories and routines into this manual. His “Case Studies,” true stories from his 40+ years of working out (completely natural) bring a sense of reality to the average gym-goer who just wants to get in shape, stay in shape, and most-importantly, not quit. No gimmicks, just discussion and formulas that can be tailored to any situation regardless of how long or how intensely one has been working out. 

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