Fat Flush for Life

The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Fat Flush for Life by Ann Louise Gittleman, Hachette Books
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Author: Ann Louise Gittleman ISBN: 9780786746071
Publisher: Hachette Books Publication: December 22, 2009
Imprint: Da Capo Lifelong Books Language: English
Author: Ann Louise Gittleman
ISBN: 9780786746071
Publisher: Hachette Books
Publication: December 22, 2009
Imprint: Da Capo Lifelong Books
Language: English

With millions of followers nationwide, award-winning nutrition expert Ann Louise Gittleman has revolutionized dieting, helping people melt away fat through detoxifying one’s body. Fat Flushing nourishes glowing skin, reduces the appearance of cellulite, increases energy levels, and improves overall wellness. It’s no wonder Fat Flushing has become synonymous with looking and feeling younger.

Now she reveals the brand new secrets of Fat Flush for Life: a seasonal approach to burn stubborn body fat all year long! Fat Flush for Life integrates groundbreaking new Fat Flush diets with corresponding fitness and wellness programs. Dr. Gittleman not only explains how to detoxify the liver and lymphatic system to get rid of bloat, belly fat, and cellulite, but also how to optimize weight loss through GI-enhancing beneficial bacteria (probiotics), balancing thyroid function, and taking advantage of your body’s natural response to the seasons to keep you thin and healthy for life.

“The influence of the seasons on the delicate balance of your body is one of the most vital but overlooked aspects of total health,” says Dr. Gittleman. Based on cutting-edge science, you’ll find year-round healing strategies, including:

· Winter Fat Flush: Jump-start your metabolism and protect your immunity

· Spring Fat Flush: Nourish the body while releasing liver toxins

· Summer Fat Flush: Accelerate your detox to burn fat faster

· Autumn Fat Flush: Go vegetarian for optimum cleansing

· The 5 Day Hot Metabolism Booster: A fail-safe plateau-buster to take weight loss to the next level

Fat Flush for Life also includes more than 75 brand new delicious recipes and menu plans for everyday eating and holiday celebrations. Uniquely effective, Fat Flush for Life offers an enjoyable and nutritionally-sound method to keep the pounds off permanently.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

With millions of followers nationwide, award-winning nutrition expert Ann Louise Gittleman has revolutionized dieting, helping people melt away fat through detoxifying one’s body. Fat Flushing nourishes glowing skin, reduces the appearance of cellulite, increases energy levels, and improves overall wellness. It’s no wonder Fat Flushing has become synonymous with looking and feeling younger.

Now she reveals the brand new secrets of Fat Flush for Life: a seasonal approach to burn stubborn body fat all year long! Fat Flush for Life integrates groundbreaking new Fat Flush diets with corresponding fitness and wellness programs. Dr. Gittleman not only explains how to detoxify the liver and lymphatic system to get rid of bloat, belly fat, and cellulite, but also how to optimize weight loss through GI-enhancing beneficial bacteria (probiotics), balancing thyroid function, and taking advantage of your body’s natural response to the seasons to keep you thin and healthy for life.

“The influence of the seasons on the delicate balance of your body is one of the most vital but overlooked aspects of total health,” says Dr. Gittleman. Based on cutting-edge science, you’ll find year-round healing strategies, including:

· Winter Fat Flush: Jump-start your metabolism and protect your immunity

· Spring Fat Flush: Nourish the body while releasing liver toxins

· Summer Fat Flush: Accelerate your detox to burn fat faster

· Autumn Fat Flush: Go vegetarian for optimum cleansing

· The 5 Day Hot Metabolism Booster: A fail-safe plateau-buster to take weight loss to the next level

Fat Flush for Life also includes more than 75 brand new delicious recipes and menu plans for everyday eating and holiday celebrations. Uniquely effective, Fat Flush for Life offers an enjoyable and nutritionally-sound method to keep the pounds off permanently.

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