Fat Man Running

Marathon Training & Running Advice for Overweight Middle-Aged Men

Nonfiction, Sports, Running & Jogging, Health & Well Being, Health, Aging, Nutrition & Diet, Weight Loss
Cover of the book Fat Man Running by Jelmar Manuel, Aquarian Consultant
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Author: Jelmar Manuel ISBN: 9789082801507
Publisher: Aquarian Consultant Publication: December 1, 2017
Imprint: Aquarian Consultant Language: English
Author: Jelmar Manuel
ISBN: 9789082801507
Publisher: Aquarian Consultant
Publication: December 1, 2017
Imprint: Aquarian Consultant
Language: English

Men in crisis often start running. 

It gives them a sense of control, a space to breathe. And it’s cheaper than a Porsche. 

Fat Man Running safely prepares you for marathon running. No matter how much you weigh or how fit you feel, it takes you from 0 to 42 kilometers.

It contains running wisdom, diet advice and training schedules. It also tells you how to apply that information in your life.

With this book in hand you will be able to lose weight and build up the strength, endurance and resilience to conquer that Distance of Distances: 42.195 kilometers. And all the smaller distances in between.

If life is like a prison, running is like tunneling yourself out. This book is a practical help. It gives you a map of the territory. It shows you where to start digging.

Run well.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Men in crisis often start running. 

It gives them a sense of control, a space to breathe. And it’s cheaper than a Porsche. 

Fat Man Running safely prepares you for marathon running. No matter how much you weigh or how fit you feel, it takes you from 0 to 42 kilometers.

It contains running wisdom, diet advice and training schedules. It also tells you how to apply that information in your life.

With this book in hand you will be able to lose weight and build up the strength, endurance and resilience to conquer that Distance of Distances: 42.195 kilometers. And all the smaller distances in between.

If life is like a prison, running is like tunneling yourself out. This book is a practical help. It gives you a map of the territory. It shows you where to start digging.

Run well.

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