Feeding the Starving Mind

A Personalized, Comprehensive Approach to Overcoming Anorexia and Other Starvation Eating Disorders

Nonfiction, Health & Well Being, Self Help, Mental Health, Eating Disorders
Cover of the book Feeding the Starving Mind by Doreen A. Samelson, EdD, MSCP, New Harbinger Publications
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Author: Doreen A. Samelson, EdD, MSCP ISBN: 9781608826773
Publisher: New Harbinger Publications Publication: February 1, 2009
Imprint: New Harbinger Publications Language: English
Author: Doreen A. Samelson, EdD, MSCP
ISBN: 9781608826773
Publisher: New Harbinger Publications
Publication: February 1, 2009
Imprint: New Harbinger Publications
Language: English

Starvation eating disorders such as anorexia not only affect your body, but also take a devastating toll on your mind. Constantly feeling anxious about your weight, your appearance, and your self-worth can leave you mentally exhausted. And no matter how thin you become, it's impossible to be happy when you are controlled by anxious and obsessive thoughts.

If you're ready to stop letting your eating disorder run your life, Feeding the Starving Mind can help. As you work through the program in this book, you'll discover the source of your eating disorder, identify the compulsive thoughts that contribute to it, and take steps toward developing a healthy relationship with food and exercise.

•Develop a personal eating disorder profile•Learn how to eat without purging and restore your weight •Learn cognitive behavior therapy skills for managing weight-related anxiety and fear•Create a treatment plan to restore your health and happiness•Keep destructive thoughts and patterns of behavior from coming back

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Starvation eating disorders such as anorexia not only affect your body, but also take a devastating toll on your mind. Constantly feeling anxious about your weight, your appearance, and your self-worth can leave you mentally exhausted. And no matter how thin you become, it's impossible to be happy when you are controlled by anxious and obsessive thoughts.

If you're ready to stop letting your eating disorder run your life, Feeding the Starving Mind can help. As you work through the program in this book, you'll discover the source of your eating disorder, identify the compulsive thoughts that contribute to it, and take steps toward developing a healthy relationship with food and exercise.

•Develop a personal eating disorder profile•Learn how to eat without purging and restore your weight •Learn cognitive behavior therapy skills for managing weight-related anxiety and fear•Create a treatment plan to restore your health and happiness•Keep destructive thoughts and patterns of behavior from coming back

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