Feeding the Whole Family

Cooking with Whole Foods: More than 200 Recipes for Feeding Babies, Young Children, and Their Parents

Nonfiction, Food & Drink, Healthy Cooking, Natural Foods, Reference
Cover of the book Feeding the Whole Family by Cynthia Lair, Sasquatch Books
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Author: Cynthia Lair ISBN: 9781632170606
Publisher: Sasquatch Books Publication: November 8, 2016
Imprint: Sasquatch Books Language: English
Author: Cynthia Lair
ISBN: 9781632170606
Publisher: Sasquatch Books
Publication: November 8, 2016
Imprint: Sasquatch Books
Language: English

For nearly 15 years, Cynthia Lair's iconic cookbook Feeding the Whole Family has been the source for parents who want to cook one healthy meal for the entire family, including babies. Feeding the Whole Family starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Lair then applies these lessons to cooking for young children and babies aged six months and older. In each recipe, Lair offers special instruction on how to adapt it so that younger children can enjoy the dish while parents can eat a more complicated version. All recipes utilize easy-to-find ingredients, are simple to follow, and will be enjoyable for both child and parent. With a new foreword by Mothering magazine's editor and founder Peggy O'Mara, Feeding the Whole Family is a necessary staple for all families.

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For nearly 15 years, Cynthia Lair's iconic cookbook Feeding the Whole Family has been the source for parents who want to cook one healthy meal for the entire family, including babies. Feeding the Whole Family starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Lair then applies these lessons to cooking for young children and babies aged six months and older. In each recipe, Lair offers special instruction on how to adapt it so that younger children can enjoy the dish while parents can eat a more complicated version. All recipes utilize easy-to-find ingredients, are simple to follow, and will be enjoyable for both child and parent. With a new foreword by Mothering magazine's editor and founder Peggy O'Mara, Feeding the Whole Family is a necessary staple for all families.

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