Fighting Fit

Boxing Workouts, Techniques, and Sparring

Nonfiction, Sports, Boxing
Cover of the book Fighting Fit by Doug Werner, Alan Lachica, Tracks Publishing
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Author: Doug Werner, Alan Lachica ISBN: 9781884654886
Publisher: Tracks Publishing Publication: October 1, 2000
Imprint: Tracks Publishing Language: English
Author: Doug Werner, Alan Lachica
ISBN: 9781884654886
Publisher: Tracks Publishing
Publication: October 1, 2000
Imprint: Tracks Publishing
Language: English

A boxer’s workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A boxer’s workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

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