Food & Fitness Journal

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Food & Fitness Journal by Bob Weinstein, Lt. Colonel, US Army, Ret., Health Colonel Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Bob Weinstein, Lt. Colonel, US Army, Ret. ISBN: 9781935759058
Publisher: Health Colonel Publishing Publication: September 21, 2010
Imprint: Smashwords Edition Language: English
Author: Bob Weinstein, Lt. Colonel, US Army, Ret.
ISBN: 9781935759058
Publisher: Health Colonel Publishing
Publication: September 21, 2010
Imprint: Smashwords Edition
Language: English

The Food & Fitness Journal includes: - Daily inspirational health and fitness quote - 1,200 Calorie Meal Plan - Workout Guide - Free Resources on Exercising and Eating - Three-step Goal-setting Action Plan - Fitness Test, military-style - Lifestyle Change Contract - Portion Size Guide - Calorie Burn Charts Benefits of the Journal: - Feel better and look better. - Break bad eating habits.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Food & Fitness Journal includes: - Daily inspirational health and fitness quote - 1,200 Calorie Meal Plan - Workout Guide - Free Resources on Exercising and Eating - Three-step Goal-setting Action Plan - Fitness Test, military-style - Lifestyle Change Contract - Portion Size Guide - Calorie Burn Charts Benefits of the Journal: - Feel better and look better. - Break bad eating habits.

More books from Diets

Cover of the book The 4 Day Diet by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book How To Cure Bad Breath: Understanding The Causes Of Bad Breath And The Cure For Bad Breath by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Summary of Bigger Leaner Stronger by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book HF-DASH Diet for Weight Loss by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book No Mo' Yo-Yo by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book The Complete Idiot's Guide to Eating Paleo by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Atkins Diet: 48 Facts Everyone Should Know About Atkins Diet and Dr Atkins New Diet Revolution by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book The Calcium Cookbook by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Body Confidence by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Clear Skin Detox by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book 25 Days Fast Weight Loss How to Burn Fat & Eat Healthy the Low-Carb Detox Diet Way for Women by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Hypothyroidism Diet by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Classic Ketogenic Desserts & Ice Creams by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Gluten Free for the 5:2 Fast Diet by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book The 400 Calorie Fix Dining Guide by Bob Weinstein, Lt. Colonel, US Army, Ret.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy