Food, Nutrition and Sports Performance II

The International Olympic Committee Consensus on Sports Nutrition

Nonfiction, Sports
Cover of the book Food, Nutrition and Sports Performance II by , Taylor and Francis
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Author: ISBN: 9781134302086
Publisher: Taylor and Francis Publication: August 2, 2004
Imprint: Routledge Language: English
Author:
ISBN: 9781134302086
Publisher: Taylor and Francis
Publication: August 2, 2004
Imprint: Routledge
Language: English

This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim of the conference was to review the latest developments in the world of sport nutrition, to follow up on developments since the previous 1991 conference, and to draw up guidelines to help athletes and coaches optimise their performance by using nutrition to support training and maximise performance in competition.

Subjects discussed in this cutting-edge collection include:

* energy balance and body composition
* the role of carbohydrates
* the role of proteins and amino acids
* athlete fluid and electrolyte requirements
* the use of dietary supplements for optimum performance and immune function.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim of the conference was to review the latest developments in the world of sport nutrition, to follow up on developments since the previous 1991 conference, and to draw up guidelines to help athletes and coaches optimise their performance by using nutrition to support training and maximise performance in competition.

Subjects discussed in this cutting-edge collection include:

* energy balance and body composition
* the role of carbohydrates
* the role of proteins and amino acids
* athlete fluid and electrolyte requirements
* the use of dietary supplements for optimum performance and immune function.

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